Sweetened Condensed Coconut Milk

Chef's Choice

Total Energy

150

kcal

69.8

% from carbs

0

% from protein

30.2

% from fats

In 40 g

% daily value

Total Fat

5g

7.7%

Saturated

5g

25%

Sodium, Na

30mg

1.3%

Potassium, K

40mg

0.9%

Total Carbohydrates

26g

9.5%

Sugars

24g

48%

Calcium, Ca

176mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweetened Condensed Coconut Milk

A typical serving 8 tsp of Sweetened Condensed Coconut Milk (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweetened Condensed Coconut Milk depends on the ingredients and preparation method. On average, one serving 8 tsp (40 grams) of Sweetened Condensed Coconut Milk contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweetened Condensed Coconut Milk depends on the ingredients exists in it. On average, 8 tsp of Sweetened Condensed Coconut Milk (about 40 grams) contains approximately 0 grams of protein.

On average, 8 tsp (about 40 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 tsp (about 40 grams) contains about 26 grams of carbohydrates.

Sweetened Condensed Coconut Milk contains approximately 0 grams of fiber in 8 tsp (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 8 tsp Sweetened Condensed Coconut Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.