Blackberry, Frozen Organic

Bremner

4.97

% from protein

89.44

% from carbs

89.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 153.3 g(153g)
Amount per serving
Calories
93.3
% Daily value*
Total Fat 0.7 g
1%
Sodium, Na 1.3 mg
0.1%
Total Carbohydrates 24 g
8.7%
Fiber 8 g
28.6%
Sugars 16 g
32%
Protein 1.3 g
2.7%
Vitamin A 133.3 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 4.8 mg
Calcium 69.3 mg
Iron 1.4 mg

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Blackberry, Frozen Organic Nutrients FAQs

Nutrients

What is the calorie content of Blackberry, Frozen Organic?

A typical serving 0.75 cup (115 grams) of Blackberry, Frozen Organic contains approximately 70 calories.

You can check the exact calorie content by logging Blackberry, Frozen Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blackberry, Frozen Organic have?

The amount of fat in Blackberry, Frozen Organic depends on the ingredients and preparation method. On average, one serving 0.75 cup (115 grams) of Blackberry, Frozen Organic contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blackberry, Frozen Organic have?

The protein content in Blackberry, Frozen Organic depends on the ingredients exists in it. On average, 0.75 cup (115 grams) of Blackberry, Frozen Organic contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Blackberry, Frozen Organic, Download Nutribit app for healthier you!

How much sugar does a Blackberry, Frozen Organic have?

On average, 0.75 cup (115 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackberry, Frozen Organic.

How Much carbohydrates (carbs) is in Blackberry, Frozen Organic?

The amount of carbohydrates (carbs) in Blackberry, Frozen Organic depends on its serving size and preparation. On average, 0.75 cup (115 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blackberry, Frozen Organic.

How Much Fiber is in Blackberry, Frozen Organic?

Blackberry, Frozen Organic contains approximately 6 grams of fiber in 0.75 cup (115 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blackberry, Frozen Organic for healthier you!

What vitamins and minerals are in a Blackberry, Frozen Organic?

Vitamins in Blackberry, Frozen Organic:

  • Vitamin A:Blackberry, Frozen Organic has 100 IU of Vitamin A.
  • Vitamin C:Blackberry, Frozen Organic has 3.6 mg of Vitamin C.

Blackberry, Frozen Organic contains following minerals:

  • Blackberry, Frozen Organic has 52mg of Calcium.
  • Blackberry, Frozen Organic has 1mg of Sodium, Na.
  • Blackberry, Frozen Organic has 1.08mg of Iron.

General

Does Blackberry, Frozen Organic contain caffeine?

Blackberry, Frozen Organic does not contain any caffeine.

Does Blackberry, Frozen Organic contain alcohol?

Blackberry, Frozen Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blackberry, Frozen Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackberry, Frozen Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blackberry, Frozen Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blackberry, Frozen Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackberry, Frozen Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blackberry, Frozen Organic for free?

Yes! Since Blackberry, Frozen Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blackberry, Frozen Organic with water tracking feature?

Nutribit automatically calculates the water content of Blackberry, Frozen Organic and adds it to your daily hydration log. Simply log Blackberry, Frozen Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blackberry, Frozen Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blackberry, Frozen Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blackberry, Frozen Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blackberry, Frozen Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blackberry, Frozen Organic

Fiber in Blackberry, Frozen Organic supports digestion.

Fiber in Blackberry, Frozen Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Blackberry, Frozen Organic supports heart health.

Soluble fiber in Blackberry, Frozen Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Blackberry, Frozen Organic aids in weight management.

Fiber-rich foods in Blackberry, Frozen Organic increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Blackberry, Frozen Organic regulates blood sugar.

Fiber in Blackberry, Frozen Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Blackberry, Frozen Organic promotes gut health.

Fiber in Blackberry, Frozen Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Blackberry, Frozen Organic lowers the risk of colon cancer.

A high-fiber diet from Blackberry, Frozen Organic is linked to a reduced risk of colon cancer.

Fiber in Blackberry, Frozen Organic improves skin health.

Fiber in Blackberry, Frozen Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Blackberry, Frozen Organic helps lower blood pressure.

Adequate fiber in Blackberry, Frozen Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Blackberry, Frozen Organic boosts immune function.

Fiber in Blackberry, Frozen Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Blackberry, Frozen Organic reduces the risk of type 2 diabetes.

Fiber in Blackberry, Frozen Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 70 calories?

The amount of exercise required to burn off 0.75 cup Blackberry, Frozen Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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