Organic Raspberry Blackberry Muesli

Seitenbacher

17.39

% from protein

63.04

% from carbs

63.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
350
% Daily value*
Total Fat 8 g
12.3%
Saturated 1 g
5%
Sodium, Na 14 mg
0.6%
Potassium, K 480 mg
10.2%
Total Carbohydrates 58 g
21.1%
Fiber 8 g
28.6%
Sugars 14 g
28%
Protein 16 g
32%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 60 mg
Iron 3.4 mg
Sugars, added 0 g

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Organic Raspberry Blackberry Muesli Nutrients FAQs

Nutrients

What is the calorie content of Organic Raspberry Blackberry Muesli?

A typical serving 0.5 cup (45 grams) of Organic Raspberry Blackberry Muesli contains approximately 175 calories.

You can check the exact calorie content by logging Organic Raspberry Blackberry Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Raspberry Blackberry Muesli have?

The amount of fat in Organic Raspberry Blackberry Muesli depends on the ingredients and preparation method. On average, one serving 0.5 cup (45 grams) of Organic Raspberry Blackberry Muesli contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Raspberry Blackberry Muesli have?

The protein content in Organic Raspberry Blackberry Muesli depends on the ingredients exists in it. On average, 0.5 cup (45 grams) of Organic Raspberry Blackberry Muesli contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Raspberry Blackberry Muesli, Download Nutribit app for healthier you!

How much sugar does a Organic Raspberry Blackberry Muesli have?

On average, 0.5 cup (45 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Raspberry Blackberry Muesli.

How Much carbohydrates (carbs) is in Organic Raspberry Blackberry Muesli?

The amount of carbohydrates (carbs) in Organic Raspberry Blackberry Muesli depends on its serving size and preparation. On average, 0.5 cup (45 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Raspberry Blackberry Muesli.

How Much Fiber is in Organic Raspberry Blackberry Muesli?

Organic Raspberry Blackberry Muesli contains approximately 4 grams of fiber in 0.5 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Raspberry Blackberry Muesli for healthier you!

What vitamins and minerals are in a Organic Raspberry Blackberry Muesli?

Organic Raspberry Blackberry Muesli contains following minerals:

  • Organic Raspberry Blackberry Muesli has 30mg of Calcium.
  • Organic Raspberry Blackberry Muesli has 7mg of Sodium, Na.
  • Organic Raspberry Blackberry Muesli has 240mg of Potassium, K.
  • Organic Raspberry Blackberry Muesli has 1.7mg of Iron.

General

Does Organic Raspberry Blackberry Muesli contain caffeine?

Organic Raspberry Blackberry Muesli does not contain any caffeine.

Does Organic Raspberry Blackberry Muesli contain alcohol?

Organic Raspberry Blackberry Muesli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Raspberry Blackberry Muesli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Raspberry Blackberry Muesli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Raspberry Blackberry Muesli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Raspberry Blackberry Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Raspberry Blackberry Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Raspberry Blackberry Muesli for free?

Yes! Since Organic Raspberry Blackberry Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Raspberry Blackberry Muesli with water tracking feature?

Nutribit automatically calculates the water content of Organic Raspberry Blackberry Muesli and adds it to your daily hydration log. Simply log Organic Raspberry Blackberry Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Raspberry Blackberry Muesli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Raspberry Blackberry Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Raspberry Blackberry Muesli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Raspberry Blackberry Muesli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Raspberry Blackberry Muesli

Protein in Organic Raspberry Blackberry Muesli supports building and repairing tissues.

Builds and repairs tissues in Organic Raspberry Blackberry Muesli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Raspberry Blackberry Muesli supports immune function.

Supports immune function in Organic Raspberry Blackberry Muesli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Raspberry Blackberry Muesli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Raspberry Blackberry Muesli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Raspberry Blackberry Muesli provides energy.

Provides energy in Organic Raspberry Blackberry Muesli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Raspberry Blackberry Muesli supports muscle growth and strength.

Supports muscle growth and strength in Organic Raspberry Blackberry Muesli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Raspberry Blackberry Muesli helps in weight management.

Helps in weight management in Organic Raspberry Blackberry Muesli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Raspberry Blackberry Muesli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Raspberry Blackberry Muesli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Raspberry Blackberry Muesli supports bone health.

Supports bone health in Organic Raspberry Blackberry Muesli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Raspberry Blackberry Muesli improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Raspberry Blackberry Muesli is essential for the health and growth of hair, skin, and nails.

Protein in Organic Raspberry Blackberry Muesli regulates blood sugar levels.

Regulates blood sugar levels in Organic Raspberry Blackberry Muesli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 175 calories?

The amount of exercise required to burn off 0.5 cup Organic Raspberry Blackberry Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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