Sauce Flour

Carr's

Total Energy

51.6

kcal

84.94

% from carbs

11.58

% from protein

3.47

% from fats

In 15 g

% daily value

Total Fat

0.2g

0.3%

Saturated

0.1g

0.3%

Total Carbohydrates

11g

4%

Fiber

0.5g

1.8%

Sugars

0.2g

0.4%

Protein

1.5g

3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce Flour

A typical serving 15 g of Sauce Flour (15 grams) contains approximately 51.59 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce Flour depends on the ingredients and preparation method. On average, one serving 15 g (15 grams) of Sauce Flour contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce Flour depends on the ingredients exists in it. On average, 15 g of Sauce Flour (about 15 grams) contains approximately 1.5 grams of protein.

On average, 15 g (about 15 grams) contains about 0.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 g (about 15 grams) contains about 11 grams of carbohydrates.

Sauce Flour contains approximately 0.5 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 52 calories?

The amount of exercise required to burn off 15 g Sauce Flour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.