Protein Coconut Water, Chocolate

Coco

Total Energy

130

kcal

47.34

% from carbs

47.34

% from protein

5.33

% from fats

In 330 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

10mg

3.3%

Sodium, Na

310mg

13.5%

Potassium, K

690mg

14.7%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

20g

40%

Calcium, Ca

780mg

Iron, Fe

4.5mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Coconut Water, Chocolate

A typical serving 1 carton of Protein Coconut Water, Chocolate (330 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Coconut Water, Chocolate depends on the ingredients and preparation method. On average, one serving 1 carton (330 grams) of Protein Coconut Water, Chocolate contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Coconut Water, Chocolate depends on the ingredients exists in it. On average, 1 carton of Protein Coconut Water, Chocolate (about 330 grams) contains approximately 20 grams of protein.

On average, 1 carton (about 330 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 carton (about 330 grams) contains about 20 grams of carbohydrates.

Protein Coconut Water, Chocolate contains approximately 3 grams of fiber in 1 carton (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 carton Protein Coconut Water, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.