Wafer, Coco Coconut
Tosh
4.08
% from protein40.82
% from carbs40.82
% from fatNutrition Facts
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Wafer, Coco Coconut Nutrients FAQs
Nutrients
- Wafer, Coco Coconut has 78mg of Calcium.
- Wafer, Coco Coconut has 30mg of Sodium, Na.
- Wafer, Coco Coconut has 0.36mg of Iron.
What is the calorie content of Wafer, Coco Coconut?
A typical serving 1 wafer (27 grams) of Wafer, Coco Coconut contains approximately 100 calories.
You can check the exact calorie content by logging Wafer, Coco Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wafer, Coco Coconut have?
The amount of fat in Wafer, Coco Coconut depends on the ingredients and preparation method. On average, one serving 1 wafer (27 grams) of Wafer, Coco Coconut contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wafer, Coco Coconut have?
The protein content in Wafer, Coco Coconut depends on the ingredients exists in it. On average, 1 wafer (27 grams) of Wafer, Coco Coconut contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Wafer, Coco Coconut, Download Nutribit app for healthier you!
How much sugar does a Wafer, Coco Coconut have?
On average, 1 wafer (27 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer, Coco Coconut.
How Much carbohydrates (carbs) is in Wafer, Coco Coconut?
The amount of carbohydrates (carbs) in Wafer, Coco Coconut depends on its serving size and preparation. On average, 1 wafer (27 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wafer, Coco Coconut.
How Much Fiber is in Wafer, Coco Coconut?
Wafer, Coco Coconut contains approximately 0 grams of fiber in 1 wafer (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wafer, Coco Coconut for healthier you!
What vitamins and minerals are in a Wafer, Coco Coconut?
Wafer, Coco Coconut contains following minerals:
General
Does Wafer, Coco Coconut contain caffeine?
Wafer, Coco Coconut does not contain any caffeine.
Does Wafer, Coco Coconut contain alcohol?
Wafer, Coco Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wafer, Coco Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer, Coco Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wafer, Coco Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wafer, Coco Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer, Coco Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wafer, Coco Coconut for free?
Yes! Since Wafer, Coco Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wafer, Coco Coconut with water tracking feature?
Nutribit automatically calculates the water content of Wafer, Coco Coconut and adds it to your daily hydration log. Simply log Wafer, Coco Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wafer, Coco Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wafer, Coco Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wafer, Coco Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wafer, Coco Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wafer, Coco Coconut
How to burn 100 calories?
The amount of exercise required to burn off 1 wafer Wafer, Coco Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.