Avocado Toast, Salt & Pepper

Crunchmaster

6.32

% from protein

75.89

% from carbs

75.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.5 g(3g)
Amount per serving
Calories
10.8
% Daily value*

Total Fat 0.2 g
0.3%

Monounsaturated 0.1 g

Sodium, Na 14.2 mg
0.6%

Total Carbohydrates 2 g
0.7%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0.2 g
0.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Avocado Toast, Salt & Pepper Nutrients FAQs

Nutrients

What is the calorie content of Avocado Toast, Salt & Pepper?

A typical serving 12 crackers (30 grams) of Avocado Toast, Salt & Pepper contains approximately 130 calories.

You can check the exact calorie content by logging Avocado Toast, Salt & Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avocado Toast, Salt & Pepper have?

The amount of fat in Avocado Toast, Salt & Pepper depends on the ingredients and preparation method. On average, one serving 12 crackers (30 grams) of Avocado Toast, Salt & Pepper contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Avocado Toast, Salt & Pepper have?

The protein content in Avocado Toast, Salt & Pepper depends on the ingredients exists in it. On average, 12 crackers (30 grams) of Avocado Toast, Salt & Pepper contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Avocado Toast, Salt & Pepper, Download Nutribit app for healthier you!

How much sugar does a Avocado Toast, Salt & Pepper have?

On average, 12 crackers (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Toast, Salt & Pepper.

How Much carbohydrates (carbs) is in Avocado Toast, Salt & Pepper?

The amount of carbohydrates (carbs) in Avocado Toast, Salt & Pepper depends on its serving size and preparation. On average, 12 crackers (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Avocado Toast, Salt & Pepper.

How Much Fiber is in Avocado Toast, Salt & Pepper?

Avocado Toast, Salt & Pepper contains approximately 0.5 grams of fiber in 12 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Toast, Salt & Pepper for healthier you!

What vitamins and minerals are in a Avocado Toast, Salt & Pepper?

Avocado Toast, Salt & Pepper contains following minerals:

  • Avocado Toast, Salt & Pepper has 170mg of Sodium, Na.

General

Does Avocado Toast, Salt & Pepper contain caffeine?

Avocado Toast, Salt & Pepper does not contain any caffeine.

Does Avocado Toast, Salt & Pepper contain alcohol?

Avocado Toast, Salt & Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Avocado Toast, Salt & Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Toast, Salt & Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avocado Toast, Salt & Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avocado Toast, Salt & Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Toast, Salt & Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avocado Toast, Salt & Pepper for free?

Yes! Since Avocado Toast, Salt & Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avocado Toast, Salt & Pepper with water tracking feature?

Nutribit automatically calculates the water content of Avocado Toast, Salt & Pepper and adds it to your daily hydration log. Simply log Avocado Toast, Salt & Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Avocado Toast, Salt & Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avocado Toast, Salt & Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avocado Toast, Salt & Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avocado Toast, Salt & Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Avocado Toast, Salt & Pepper

How to burn 130 calories?

The amount of exercise required to burn off 12 crackers Avocado Toast, Salt & Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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