American Cheese Sauce
Easy Cheese
20.51
% from protein10.26
% from carbs10.26
% from fatNutrition Facts
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American Cheese Sauce Nutrients FAQs
Nutrients
- American Cheese Sauce has 260mg of Calcium.
- American Cheese Sauce has 420mg of Sodium, Na.
- American Cheese Sauce has 84mg of Potassium, K.
What is the calorie content of American Cheese Sauce?
A typical serving 2 tbsp (32 grams) of American Cheese Sauce contains approximately 80 calories.
You can check the exact calorie content by logging American Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a American Cheese Sauce have?
The amount of fat in American Cheese Sauce depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of American Cheese Sauce contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a American Cheese Sauce have?
The protein content in American Cheese Sauce depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of American Cheese Sauce contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from American Cheese Sauce, Download Nutribit app for healthier you!
How much sugar does a American Cheese Sauce have?
On average, 2 tbsp (32 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from American Cheese Sauce.
How Much carbohydrates (carbs) is in American Cheese Sauce?
The amount of carbohydrates (carbs) in American Cheese Sauce depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from American Cheese Sauce.
How Much Fiber is in American Cheese Sauce?
American Cheese Sauce contains approximately 0 grams of fiber in 2 tbsp (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from American Cheese Sauce for healthier you!
What vitamins and minerals are in a American Cheese Sauce?
American Cheese Sauce contains following minerals:
General
Does American Cheese Sauce contain caffeine?
American Cheese Sauce does not contain any caffeine.
Does American Cheese Sauce contain alcohol?
American Cheese Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for American Cheese Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for American Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize American Cheese Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of American Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of American Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from American Cheese Sauce for free?
Yes! Since American Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from American Cheese Sauce with water tracking feature?
Nutribit automatically calculates the water content of American Cheese Sauce and adds it to your daily hydration log. Simply log American Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes American Cheese Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including American Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access American Cheese Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, American Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of American Cheese Sauce
Calcium in American Cheese Sauce supports bone health.
Calcium in American Cheese Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in American Cheese Sauce supports muscle function.
Calcium in American Cheese Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in American Cheese Sauce supports heart health.
Calcium in American Cheese Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in American Cheese Sauce supports nerve transmission.
Calcium in American Cheese Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in American Cheese Sauce supports blood clotting.
Calcium in American Cheese Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in American Cheese Sauce supports hormonal secretion.
Calcium in American Cheese Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in American Cheese Sauce supports weight management.
Calcium in American Cheese Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in American Cheese Sauce supports dental health.
Calcium in American Cheese Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in American Cheese Sauce supports blood pressure regulation.
Calcium in American Cheese Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in American Cheese Sauce supports fluid balance.
Maintains Fluid Balance in American Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in American Cheese Sauce supports nerve function.
Supports Nerve Function in American Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in American Cheese Sauce helps regulate blood pressure.
Regulates Blood Pressure in American Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in American Cheese Sauce supports muscle function.
Aids Muscle Function in American Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in American Cheese Sauce aids nutrient absorption.
Improves Nutrient Absorption in American Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in American Cheese Sauce helps balance pH levels.
Balances pH Levels in American Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in American Cheese Sauce supports bone health.
Supports Bone Health in American Cheese Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 2 tbsp American Cheese Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.