Super Seed Crackers, Seaweed & Black Sesame

Mary's Gone Crackers

8.16

% from protein

48.98

% from carbs

48.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.5 g(3g)
Amount per serving
Calories
12.5
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.1 g
0.4%

Polyunsaturated 0.4 g

Monounsaturated 0.1 g

Sodium, Na 17.5 mg
0.8%

Potassium, K 15 mg
0.3%

Total Carbohydrates 1.5 g
0.5%

Fiber 0.3 g
0.9%

Protein 0.3 g
0.5%

Vitamin A 8.3 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 4.3 mg

Iron 0.1 mg

Super Seed Crackers, Seaweed & Black Sesame Nutrients FAQs

Nutrients

What is the calorie content of Super Seed Crackers, Seaweed & Black Sesame?

A typical serving 12 crackers (30 grams) of Super Seed Crackers, Seaweed & Black Sesame contains approximately 150 calories.

You can check the exact calorie content by logging Super Seed Crackers, Seaweed & Black Sesame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Seed Crackers, Seaweed & Black Sesame have?

The amount of fat in Super Seed Crackers, Seaweed & Black Sesame depends on the ingredients and preparation method. On average, one serving 12 crackers (30 grams) of Super Seed Crackers, Seaweed & Black Sesame contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Seed Crackers, Seaweed & Black Sesame have?

The protein content in Super Seed Crackers, Seaweed & Black Sesame depends on the ingredients exists in it. On average, 12 crackers (30 grams) of Super Seed Crackers, Seaweed & Black Sesame contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Super Seed Crackers, Seaweed & Black Sesame, Download Nutribit app for healthier you!

How much sugar does a Super Seed Crackers, Seaweed & Black Sesame have?

On average, 12 crackers (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Seed Crackers, Seaweed & Black Sesame.

How Much carbohydrates (carbs) is in Super Seed Crackers, Seaweed & Black Sesame?

The amount of carbohydrates (carbs) in Super Seed Crackers, Seaweed & Black Sesame depends on its serving size and preparation. On average, 12 crackers (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Seed Crackers, Seaweed & Black Sesame.

How Much Fiber is in Super Seed Crackers, Seaweed & Black Sesame?

Super Seed Crackers, Seaweed & Black Sesame contains approximately 3 grams of fiber in 12 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Seed Crackers, Seaweed & Black Sesame for healthier you!

What vitamins and minerals are in a Super Seed Crackers, Seaweed & Black Sesame?

Vitamins in Super Seed Crackers, Seaweed & Black Sesame:

  • Vitamin A:Super Seed Crackers, Seaweed & Black Sesame has 100 IU of Vitamin A.

Super Seed Crackers, Seaweed & Black Sesame contains following minerals:

  • Super Seed Crackers, Seaweed & Black Sesame has 52mg of Calcium.
  • Super Seed Crackers, Seaweed & Black Sesame has 210mg of Sodium, Na.
  • Super Seed Crackers, Seaweed & Black Sesame has 180mg of Potassium, K.
  • Super Seed Crackers, Seaweed & Black Sesame has 1.08mg of Iron.

General

Does Super Seed Crackers, Seaweed & Black Sesame contain caffeine?

Super Seed Crackers, Seaweed & Black Sesame does not contain any caffeine.

Does Super Seed Crackers, Seaweed & Black Sesame contain alcohol?

Super Seed Crackers, Seaweed & Black Sesame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Seed Crackers, Seaweed & Black Sesame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Seed Crackers, Seaweed & Black Sesame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Seed Crackers, Seaweed & Black Sesame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Seed Crackers, Seaweed & Black Sesame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Seed Crackers, Seaweed & Black Sesame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Seed Crackers, Seaweed & Black Sesame for free?

Yes absolutely, Since Super Seed Crackers, Seaweed & Black Sesame does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Seed Crackers, Seaweed & Black Sesame with water tracking feature?

Super Seed Crackers, Seaweed & Black Sesame does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Super Seed Crackers, Seaweed & Black Sesame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Seed Crackers, Seaweed & Black Sesame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Seed Crackers, Seaweed & Black Sesame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Seed Crackers, Seaweed & Black Sesame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Seed Crackers, Seaweed & Black Sesame

How to burn 150 calories?

The amount of exercise required to burn off 12 crackers Super Seed Crackers, Seaweed & Black Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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