Garden Veggies Puffs, White Cheddar

Sensible Portions

6.56

% from protein

49.18

% from carbs

49.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 g(1g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Sodium, Na 4.8 mg
0.2%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0.1%

Calcium 0.4 mg

Iron 0 mg

Garden Veggies Puffs, White Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Garden Veggies Puffs, White Cheddar?

A typical serving 95 puffs (50 grams) of Garden Veggies Puffs, White Cheddar contains approximately 240 calories.

You can check the exact calorie content by logging Garden Veggies Puffs, White Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Veggies Puffs, White Cheddar have?

The amount of fat in Garden Veggies Puffs, White Cheddar depends on the ingredients and preparation method. On average, one serving 95 puffs (50 grams) of Garden Veggies Puffs, White Cheddar contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Veggies Puffs, White Cheddar have?

The protein content in Garden Veggies Puffs, White Cheddar depends on the ingredients exists in it. On average, 95 puffs (50 grams) of Garden Veggies Puffs, White Cheddar contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Veggies Puffs, White Cheddar, Download Nutribit app for healthier you!

How much sugar does a Garden Veggies Puffs, White Cheddar have?

On average, 95 puffs (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Veggies Puffs, White Cheddar.

How Much carbohydrates (carbs) is in Garden Veggies Puffs, White Cheddar?

The amount of carbohydrates (carbs) in Garden Veggies Puffs, White Cheddar depends on its serving size and preparation. On average, 95 puffs (50 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Veggies Puffs, White Cheddar.

How Much Fiber is in Garden Veggies Puffs, White Cheddar?

Garden Veggies Puffs, White Cheddar contains approximately 1 grams of fiber in 95 puffs (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Veggies Puffs, White Cheddar for healthier you!

What vitamins and minerals are in a Garden Veggies Puffs, White Cheddar?

Garden Veggies Puffs, White Cheddar contains following minerals:

  • Garden Veggies Puffs, White Cheddar has 40mg of Calcium.
  • Garden Veggies Puffs, White Cheddar has 460mg of Sodium, Na.
  • Garden Veggies Puffs, White Cheddar has 125mg of Potassium, K.
  • Garden Veggies Puffs, White Cheddar has 0.4mg of Iron.

General

Does Garden Veggies Puffs, White Cheddar contain caffeine?

Garden Veggies Puffs, White Cheddar does not contain any caffeine.

Does Garden Veggies Puffs, White Cheddar contain alcohol?

Garden Veggies Puffs, White Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Veggies Puffs, White Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Veggies Puffs, White Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Veggies Puffs, White Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Veggies Puffs, White Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Veggies Puffs, White Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Veggies Puffs, White Cheddar for free?

Yes! Since Garden Veggies Puffs, White Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Veggies Puffs, White Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Garden Veggies Puffs, White Cheddar and adds it to your daily hydration log. Simply log Garden Veggies Puffs, White Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Veggies Puffs, White Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Veggies Puffs, White Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Veggies Puffs, White Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Veggies Puffs, White Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Veggies Puffs, White Cheddar

Sodium, Na in Garden Veggies Puffs, White Cheddar supports fluid balance.

Maintains Fluid Balance in Garden Veggies Puffs, White Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garden Veggies Puffs, White Cheddar supports nerve function.

Supports Nerve Function in Garden Veggies Puffs, White Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garden Veggies Puffs, White Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Garden Veggies Puffs, White Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garden Veggies Puffs, White Cheddar supports muscle function.

Aids Muscle Function in Garden Veggies Puffs, White Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garden Veggies Puffs, White Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Garden Veggies Puffs, White Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garden Veggies Puffs, White Cheddar helps balance pH levels.

Balances pH Levels in Garden Veggies Puffs, White Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garden Veggies Puffs, White Cheddar supports bone health.

Supports Bone Health in Garden Veggies Puffs, White Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 95 puffs Garden Veggies Puffs, White Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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