White Cheddar Garden Veggie Puffs

Sensible Portions

5.93

% from protein

47.41

% from carbs

47.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*

Total Fat 7 g
10.8%

Sodium, Na 260 mg
11.3%

Potassium, K 60 mg
1.3%

Total Carbohydrates 16 g
5.8%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 20 mg

Sugars, added 0 g

White Cheddar Garden Veggie Puffs Nutrients FAQs

Nutrients

What is the calorie content of White Cheddar Garden Veggie Puffs?

A typical serving 0.5 oz (14 grams) of White Cheddar Garden Veggie Puffs contains approximately 70 calories.

You can check the exact calorie content by logging White Cheddar Garden Veggie Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Cheddar Garden Veggie Puffs have?

The amount of fat in White Cheddar Garden Veggie Puffs depends on the ingredients and preparation method. On average, one serving 0.5 oz (14 grams) of White Cheddar Garden Veggie Puffs contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Cheddar Garden Veggie Puffs have?

The protein content in White Cheddar Garden Veggie Puffs depends on the ingredients exists in it. On average, 0.5 oz (14 grams) of White Cheddar Garden Veggie Puffs contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from White Cheddar Garden Veggie Puffs, Download Nutribit app for healthier you!

How much sugar does a White Cheddar Garden Veggie Puffs have?

On average, 0.5 oz (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cheddar Garden Veggie Puffs.

How Much carbohydrates (carbs) is in White Cheddar Garden Veggie Puffs?

The amount of carbohydrates (carbs) in White Cheddar Garden Veggie Puffs depends on its serving size and preparation. On average, 0.5 oz (14 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Cheddar Garden Veggie Puffs.

How Much Fiber is in White Cheddar Garden Veggie Puffs?

White Cheddar Garden Veggie Puffs contains approximately 0 grams of fiber in 0.5 oz (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Cheddar Garden Veggie Puffs for healthier you!

What vitamins and minerals are in a White Cheddar Garden Veggie Puffs?

White Cheddar Garden Veggie Puffs contains following minerals:

  • White Cheddar Garden Veggie Puffs has 130mg of Sodium, Na.
  • White Cheddar Garden Veggie Puffs has 30mg of Potassium, K.
  • White Cheddar Garden Veggie Puffs has 10mg of Iron.

General

Does White Cheddar Garden Veggie Puffs contain caffeine?

White Cheddar Garden Veggie Puffs does not contain any caffeine.

Does White Cheddar Garden Veggie Puffs contain alcohol?

White Cheddar Garden Veggie Puffs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Cheddar Garden Veggie Puffs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cheddar Garden Veggie Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Cheddar Garden Veggie Puffs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Cheddar Garden Veggie Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cheddar Garden Veggie Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Cheddar Garden Veggie Puffs for free?

Yes absolutely, Since White Cheddar Garden Veggie Puffs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Cheddar Garden Veggie Puffs with water tracking feature?

White Cheddar Garden Veggie Puffs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White Cheddar Garden Veggie Puffs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Cheddar Garden Veggie Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Cheddar Garden Veggie Puffs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Cheddar Garden Veggie Puffs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Cheddar Garden Veggie Puffs

How to burn 70 calories?

The amount of exercise required to burn off 0.5 oz White Cheddar Garden Veggie Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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