Yogurt Alternative, Coconutmilk, Unsweetened

So Delicious Dairy Free

2.17

% from protein

39.13

% from carbs

39.13

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226.7 g(227g)
Amount per serving
Calories
120
% Daily value*
Total Fat 8 g
12.3%
Saturated 6.7 g
33.3%
Sodium, Na 46.7 mg
2%
Total Carbohydrates 12 g
4.4%
Fiber 2.7 g
9.5%
Sugars 1.3 g
2.7%
Protein 0.7 g
1.3%
Vitamin D (D2 + D3) 4 UG
Calcium 520 mg
Iron 0.4 mg
Sugars, added 0 g

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Yogurt Alternative, Coconutmilk, Unsweetened Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Alternative, Coconutmilk, Unsweetened?

A typical serving 0.75 cup (170 grams) of Yogurt Alternative, Coconutmilk, Unsweetened contains approximately 90 calories.

You can check the exact calorie content by logging Yogurt Alternative, Coconutmilk, Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Alternative, Coconutmilk, Unsweetened have?

The amount of fat in Yogurt Alternative, Coconutmilk, Unsweetened depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Yogurt Alternative, Coconutmilk, Unsweetened contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Alternative, Coconutmilk, Unsweetened have?

The protein content in Yogurt Alternative, Coconutmilk, Unsweetened depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Yogurt Alternative, Coconutmilk, Unsweetened contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Alternative, Coconutmilk, Unsweetened, Download Nutribit app for healthier you!

How much sugar does a Yogurt Alternative, Coconutmilk, Unsweetened have?

On average, 0.75 cup (170 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Alternative, Coconutmilk, Unsweetened.

How Much carbohydrates (carbs) is in Yogurt Alternative, Coconutmilk, Unsweetened?

The amount of carbohydrates (carbs) in Yogurt Alternative, Coconutmilk, Unsweetened depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Alternative, Coconutmilk, Unsweetened.

How Much Fiber is in Yogurt Alternative, Coconutmilk, Unsweetened?

Yogurt Alternative, Coconutmilk, Unsweetened contains approximately 2 grams of fiber in 0.75 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Alternative, Coconutmilk, Unsweetened for healthier you!

What vitamins and minerals are in a Yogurt Alternative, Coconutmilk, Unsweetened?

Yogurt Alternative, Coconutmilk, Unsweetened contains following minerals:

  • Yogurt Alternative, Coconutmilk, Unsweetened has 390mg of Calcium.
  • Yogurt Alternative, Coconutmilk, Unsweetened has 35mg of Sodium, Na.
  • Yogurt Alternative, Coconutmilk, Unsweetened has 0.3mg of Iron.

General

Does Yogurt Alternative, Coconutmilk, Unsweetened contain caffeine?

Yogurt Alternative, Coconutmilk, Unsweetened does not contain any caffeine.

Does Yogurt Alternative, Coconutmilk, Unsweetened contain alcohol?

Yogurt Alternative, Coconutmilk, Unsweetened does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Alternative, Coconutmilk, Unsweetened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Alternative, Coconutmilk, Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Alternative, Coconutmilk, Unsweetened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Alternative, Coconutmilk, Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Alternative, Coconutmilk, Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Alternative, Coconutmilk, Unsweetened for free?

Yes! Since Yogurt Alternative, Coconutmilk, Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Alternative, Coconutmilk, Unsweetened with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Alternative, Coconutmilk, Unsweetened and adds it to your daily hydration log. Simply log Yogurt Alternative, Coconutmilk, Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Alternative, Coconutmilk, Unsweetened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Alternative, Coconutmilk, Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Alternative, Coconutmilk, Unsweetened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Alternative, Coconutmilk, Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Alternative, Coconutmilk, Unsweetened

Calcium in Yogurt Alternative, Coconutmilk, Unsweetened supports bone health.

Calcium in Yogurt Alternative, Coconutmilk, Unsweetened is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt Alternative, Coconutmilk, Unsweetened supports muscle function.

Calcium in Yogurt Alternative, Coconutmilk, Unsweetened plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt Alternative, Coconutmilk, Unsweetened supports heart health.

Calcium in Yogurt Alternative, Coconutmilk, Unsweetened helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt Alternative, Coconutmilk, Unsweetened supports nerve transmission.

Calcium in Yogurt Alternative, Coconutmilk, Unsweetened is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt Alternative, Coconutmilk, Unsweetened supports blood clotting.

Calcium in Yogurt Alternative, Coconutmilk, Unsweetened is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt Alternative, Coconutmilk, Unsweetened supports hormonal secretion.

Calcium in Yogurt Alternative, Coconutmilk, Unsweetened regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt Alternative, Coconutmilk, Unsweetened supports weight management.

Calcium in Yogurt Alternative, Coconutmilk, Unsweetened may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt Alternative, Coconutmilk, Unsweetened supports dental health.

Calcium in Yogurt Alternative, Coconutmilk, Unsweetened strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt Alternative, Coconutmilk, Unsweetened supports blood pressure regulation.

Calcium in Yogurt Alternative, Coconutmilk, Unsweetened, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 0.75 cup Yogurt Alternative, Coconutmilk, Unsweetened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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