Chocolate Milk, Reduced Fat
Anderson Erickson
18.02
% from protein57.66
% from carbs57.66
% from fatNutrition Facts
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Chocolate Milk, Reduced Fat Nutrients FAQs
Nutrients
- Vitamin A:Chocolate Milk, Reduced Fat has 750 IU of Vitamin A.
- Vitamin C:Chocolate Milk, Reduced Fat has 2.4 mg of Vitamin C.
- Chocolate Milk, Reduced Fat has 455mg of Calcium.
- Chocolate Milk, Reduced Fat has 270mg of Sodium, Na.
- Chocolate Milk, Reduced Fat has 0.72mg of Iron.
What is the calorie content of Chocolate Milk, Reduced Fat?
A typical serving 1 container of Chocolate Milk, Reduced Fat contains approximately 220 calories.
You can check the exact calorie content by logging Chocolate Milk, Reduced Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Milk, Reduced Fat have?
The amount of fat in Chocolate Milk, Reduced Fat depends on the ingredients and preparation method. On average, one serving 1 container of Chocolate Milk, Reduced Fat contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Milk, Reduced Fat have?
The protein content in Chocolate Milk, Reduced Fat depends on the ingredients exists in it. On average, 1 container of Chocolate Milk, Reduced Fat contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Milk, Reduced Fat, Download Nutribit app for healthier you!
How much sugar does a Chocolate Milk, Reduced Fat have?
On average, 1 container contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Milk, Reduced Fat.
How Much carbohydrates (carbs) is in Chocolate Milk, Reduced Fat?
The amount of carbohydrates (carbs) in Chocolate Milk, Reduced Fat depends on its serving size and preparation. On average, 1 container contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Milk, Reduced Fat.
How Much Fiber is in Chocolate Milk, Reduced Fat?
Chocolate Milk, Reduced Fat contains approximately 0.5 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Milk, Reduced Fat for healthier you!
What vitamins and minerals are in a Chocolate Milk, Reduced Fat?
Vitamins in Chocolate Milk, Reduced Fat:
Chocolate Milk, Reduced Fat contains following minerals:
General
Does Chocolate Milk, Reduced Fat contain caffeine?
Chocolate Milk, Reduced Fat does not contain any caffeine.
Does Chocolate Milk, Reduced Fat contain alcohol?
Chocolate Milk, Reduced Fat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Milk, Reduced Fat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Milk, Reduced Fat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Milk, Reduced Fat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Milk, Reduced Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Milk, Reduced Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Milk, Reduced Fat for free?
Yes! Since Chocolate Milk, Reduced Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Milk, Reduced Fat with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Milk, Reduced Fat and adds it to your daily hydration log. Simply log Chocolate Milk, Reduced Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Milk, Reduced Fat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Milk, Reduced Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Milk, Reduced Fat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Milk, Reduced Fat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Milk, Reduced Fat
Protein and Vitamin A in Chocolate Milk, Reduced Fat supports bone health.
Protein in Chocolate Milk, Reduced Fat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chocolate Milk, Reduced Fat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chocolate Milk, Reduced Fat supports building and repairing tissues.
Builds and repairs tissues in Chocolate Milk, Reduced Fat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Milk, Reduced Fat supports immune function.
Supports immune function in Chocolate Milk, Reduced Fat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Milk, Reduced Fat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Milk, Reduced Fat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Milk, Reduced Fat provides energy.
Provides energy in Chocolate Milk, Reduced Fat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Milk, Reduced Fat supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Milk, Reduced Fat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Milk, Reduced Fat helps in weight management.
Helps in weight management in Chocolate Milk, Reduced Fat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Milk, Reduced Fat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Milk, Reduced Fat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Milk, Reduced Fat improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Milk, Reduced Fat is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Milk, Reduced Fat regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Milk, Reduced Fat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chocolate Milk, Reduced Fat supports eye health.
Vitamin A in Chocolate Milk, Reduced Fat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chocolate Milk, Reduced Fat boosts immune function.
Vitamin A in Chocolate Milk, Reduced Fat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chocolate Milk, Reduced Fat promotes healthy skin.
Vitamin A in Chocolate Milk, Reduced Fat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chocolate Milk, Reduced Fat enhances reproductive health.
Vitamin A in Chocolate Milk, Reduced Fat plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chocolate Milk, Reduced Fat reduces the risk of certain cancers.
Vitamin A in Chocolate Milk, Reduced Fat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chocolate Milk, Reduced Fat promotes healthy development during pregnancy.
Vitamin A in Chocolate Milk, Reduced Fat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chocolate Milk, Reduced Fat maintains healthy mucous membranes.
Vitamin A in Chocolate Milk, Reduced Fat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chocolate Milk, Reduced Fat improves wound healing.
Vitamin A in Chocolate Milk, Reduced Fat promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chocolate Milk, Reduced Fat may reduce the risk of macular degeneration.
Vitamin A in Chocolate Milk, Reduced Fat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chocolate Milk, Reduced Fat supports bone health.
Calcium in Chocolate Milk, Reduced Fat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Milk, Reduced Fat supports muscle function.
Calcium in Chocolate Milk, Reduced Fat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Milk, Reduced Fat supports heart health.
Calcium in Chocolate Milk, Reduced Fat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Milk, Reduced Fat supports nerve transmission.
Calcium in Chocolate Milk, Reduced Fat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Milk, Reduced Fat supports blood clotting.
Calcium in Chocolate Milk, Reduced Fat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Milk, Reduced Fat supports hormonal secretion.
Calcium in Chocolate Milk, Reduced Fat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Milk, Reduced Fat supports weight management.
Calcium in Chocolate Milk, Reduced Fat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Milk, Reduced Fat supports dental health.
Calcium in Chocolate Milk, Reduced Fat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Milk, Reduced Fat supports blood pressure regulation.
Calcium in Chocolate Milk, Reduced Fat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 container Chocolate Milk, Reduced Fat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.