Chocolate Milk, Reduced Fat

Anderson Erickson

Total Energy

220

kcal

57.66

% from carbs

18.02

% from protein

24.32

% from fats

In 1 container

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

25mg

8.3%

Sodium, Na

270mg

11.7%

Total Carbohydrates

32g

11.6%

Fiber

0.5g

1.8%

Sugars

30g

60%

Protein

10g

20%

Calcium, Ca

455mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Milk, Reduced Fat

A typical serving 1 container of Chocolate Milk, Reduced Fat (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Milk, Reduced Fat depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Chocolate Milk, Reduced Fat contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Milk, Reduced Fat depends on the ingredients exists in it. On average, 1 container of Chocolate Milk, Reduced Fat (about null grams) contains approximately 10 grams of protein.

On average, 1 container (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 32 grams of carbohydrates.

Chocolate Milk, Reduced Fat contains approximately 0.5 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 container Chocolate Milk, Reduced Fat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.