Yogurt, Fat Free, Lemon Mousse

Anderson Erickson

35

% from protein

65

% from carbs

65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
13.3
% Daily value*

Cholesterol 0.4 mg
0.1%

Sodium, Na 16.7 mg
0.7%

Potassium, K 47 mg
1%

Total Carbohydrates 2.2 g
0.8%

Fiber 0.3 g
1.2%

Sugars 1.5 g
3%

Protein 1.2 g
2.3%

Vitamin D (D2 + D3) 0.7 UG

Calcium 32.5 mg

Iron 0 mg

Sugars, added 0 g

Yogurt, Fat Free, Lemon Mousse Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Fat Free, Lemon Mousse?

A typical serving 6 oz (170 grams) of Yogurt, Fat Free, Lemon Mousse contains approximately 80 calories.

You can check the exact calorie content by logging Yogurt, Fat Free, Lemon Mousse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Fat Free, Lemon Mousse have?

The amount of fat in Yogurt, Fat Free, Lemon Mousse depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Yogurt, Fat Free, Lemon Mousse contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Fat Free, Lemon Mousse have?

The protein content in Yogurt, Fat Free, Lemon Mousse depends on the ingredients exists in it. On average, 6 oz (170 grams) of Yogurt, Fat Free, Lemon Mousse contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Fat Free, Lemon Mousse, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Fat Free, Lemon Mousse have?

On average, 6 oz (170 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Fat Free, Lemon Mousse.

How Much carbohydrates (carbs) is in Yogurt, Fat Free, Lemon Mousse?

The amount of carbohydrates (carbs) in Yogurt, Fat Free, Lemon Mousse depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Fat Free, Lemon Mousse.

How Much Fiber is in Yogurt, Fat Free, Lemon Mousse?

Yogurt, Fat Free, Lemon Mousse contains approximately 2 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Fat Free, Lemon Mousse for healthier you!

What vitamins and minerals are in a Yogurt, Fat Free, Lemon Mousse?

Yogurt, Fat Free, Lemon Mousse contains following minerals:

  • Yogurt, Fat Free, Lemon Mousse has 195mg of Calcium.
  • Yogurt, Fat Free, Lemon Mousse has 100mg of Sodium, Na.
  • Yogurt, Fat Free, Lemon Mousse has 282mg of Potassium, K.

General

Does Yogurt, Fat Free, Lemon Mousse contain caffeine?

Yogurt, Fat Free, Lemon Mousse does not contain any caffeine.

Does Yogurt, Fat Free, Lemon Mousse contain alcohol?

Yogurt, Fat Free, Lemon Mousse does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Fat Free, Lemon Mousse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Fat Free, Lemon Mousse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Fat Free, Lemon Mousse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Fat Free, Lemon Mousse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Fat Free, Lemon Mousse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Fat Free, Lemon Mousse for free?

Yes! Since Yogurt, Fat Free, Lemon Mousse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Fat Free, Lemon Mousse with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Fat Free, Lemon Mousse and adds it to your daily hydration log. Simply log Yogurt, Fat Free, Lemon Mousse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Fat Free, Lemon Mousse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Fat Free, Lemon Mousse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Fat Free, Lemon Mousse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Fat Free, Lemon Mousse data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Fat Free, Lemon Mousse

Calcium in Yogurt, Fat Free, Lemon Mousse supports bone health.

Calcium in Yogurt, Fat Free, Lemon Mousse is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt, Fat Free, Lemon Mousse supports muscle function.

Calcium in Yogurt, Fat Free, Lemon Mousse plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt, Fat Free, Lemon Mousse supports heart health.

Calcium in Yogurt, Fat Free, Lemon Mousse helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt, Fat Free, Lemon Mousse supports nerve transmission.

Calcium in Yogurt, Fat Free, Lemon Mousse is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt, Fat Free, Lemon Mousse supports blood clotting.

Calcium in Yogurt, Fat Free, Lemon Mousse is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt, Fat Free, Lemon Mousse supports hormonal secretion.

Calcium in Yogurt, Fat Free, Lemon Mousse regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt, Fat Free, Lemon Mousse supports weight management.

Calcium in Yogurt, Fat Free, Lemon Mousse may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt, Fat Free, Lemon Mousse supports dental health.

Calcium in Yogurt, Fat Free, Lemon Mousse strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt, Fat Free, Lemon Mousse supports blood pressure regulation.

Calcium in Yogurt, Fat Free, Lemon Mousse, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 6 oz Yogurt, Fat Free, Lemon Mousse

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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