Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream

Blue Bunny

4.95

% from protein

53.25

% from carbs

53.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48.5 g(49g)
Amount per serving
Calories
160
% Daily value*

Total Fat 7.5 g
11.5%

Saturated 5.5 g
27.5%

Cholesterol 7.5 mg
2.5%

Sodium, Na 85 mg
3.7%

Potassium, K 95 mg
2%

Total Carbohydrates 21.5 g
7.8%

Fiber 0.5 g
1.8%

Sugars 14.5 g
29%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 45 mg

Iron 0.6 mg

Sugars, added 12 g

Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream Nutrients FAQs

Nutrients

What is the calorie content of Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream?

A typical serving 2 cones (97 grams) of Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream contains approximately 320 calories.

You can check the exact calorie content by logging Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream have?

The amount of fat in Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream depends on the ingredients and preparation method. On average, one serving 2 cones (97 grams) of Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream have?

The protein content in Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream depends on the ingredients exists in it. On average, 2 cones (97 grams) of Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream, Download Nutribit app for healthier you!

How much sugar does a Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream have?

On average, 2 cones (97 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream.

How Much carbohydrates (carbs) is in Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream?

The amount of carbohydrates (carbs) in Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream depends on its serving size and preparation. On average, 2 cones (97 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream.

How Much Fiber is in Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream?

Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream contains approximately 1 grams of fiber in 2 cones (97 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream for healthier you!

What vitamins and minerals are in a Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream?

Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream contains following minerals:

  • Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream has 90mg of Calcium.
  • Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream has 170mg of Sodium, Na.
  • Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream has 190mg of Potassium, K.
  • Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream has 1.2mg of Iron.

General

Does Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream contain caffeine?

Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream does not contain any caffeine.

Does Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream contain alcohol?

Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream for free?

Yes! Since Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream with water tracking feature?

Nutribit automatically calculates the water content of Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream and adds it to your daily hydration log. Simply log Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream

Total Carbohydrates in Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream aids weight management by helping you feel full longer.

Fiber-rich carbs from Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream enhances brain function and helps improve memory and focus.

Glucose from Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream promotes gut health by feeding beneficial gut bacteria.

Fiber in Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream, help regulate blood pressure and reduce hypertension risk.

How to burn 320 calories?

The amount of exercise required to burn off 2 cones Reduced Fat Ice Cream, Mini Swirls, Cookies 'N Cream

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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