S'mores Mini Swirls

Blue Bunny

3.76

% from protein

53.92

% from carbs

53.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 47.5 g(48g)
Amount per serving
Calories
155
% Daily value*
Total Fat 7.5 g
11.5%
Saturated 5.5 g
27.5%
Cholesterol 7.5 mg
2.5%
Sodium, Na 75 mg
3.3%
Potassium, K 85 mg
1.8%
Total Carbohydrates 21.5 g
7.8%
Fiber 0.3 g
0.9%
Sugars 14 g
28%
Protein 1.5 g
3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 45 mg
Iron 0.4 mg
Sugars, added 12 g

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S'mores Mini Swirls Nutrients FAQs

Nutrients

What is the calorie content of S'mores Mini Swirls?

A typical serving 2 cones (95 grams) of S'mores Mini Swirls contains approximately 310 calories.

You can check the exact calorie content by logging S'mores Mini Swirls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a S'mores Mini Swirls have?

The amount of fat in S'mores Mini Swirls depends on the ingredients and preparation method. On average, one serving 2 cones (95 grams) of S'mores Mini Swirls contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a S'mores Mini Swirls have?

The protein content in S'mores Mini Swirls depends on the ingredients exists in it. On average, 2 cones (95 grams) of S'mores Mini Swirls contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from S'mores Mini Swirls, Download Nutribit app for healthier you!

How much sugar does a S'mores Mini Swirls have?

On average, 2 cones (95 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from S'mores Mini Swirls.

How Much carbohydrates (carbs) is in S'mores Mini Swirls?

The amount of carbohydrates (carbs) in S'mores Mini Swirls depends on its serving size and preparation. On average, 2 cones (95 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from S'mores Mini Swirls.

How Much Fiber is in S'mores Mini Swirls?

S'mores Mini Swirls contains approximately 0.5 grams of fiber in 2 cones (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from S'mores Mini Swirls for healthier you!

What vitamins and minerals are in a S'mores Mini Swirls?

S'mores Mini Swirls contains following minerals:

  • S'mores Mini Swirls has 90mg of Calcium.
  • S'mores Mini Swirls has 150mg of Sodium, Na.
  • S'mores Mini Swirls has 170mg of Potassium, K.
  • S'mores Mini Swirls has 0.7mg of Iron.

General

Does S'mores Mini Swirls contain caffeine?

S'mores Mini Swirls does not contain any caffeine.

Does S'mores Mini Swirls contain alcohol?

S'mores Mini Swirls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for S'mores Mini Swirls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for S'mores Mini Swirls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize S'mores Mini Swirls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of S'mores Mini Swirls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of S'mores Mini Swirls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from S'mores Mini Swirls for free?

Yes! Since S'mores Mini Swirls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from S'mores Mini Swirls with water tracking feature?

Nutribit automatically calculates the water content of S'mores Mini Swirls and adds it to your daily hydration log. Simply log S'mores Mini Swirls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes S'mores Mini Swirls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including S'mores Mini Swirls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access S'mores Mini Swirls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, S'mores Mini Swirls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of S'mores Mini Swirls

Total Carbohydrates in S'mores Mini Swirls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from S'mores Mini Swirls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in S'mores Mini Swirls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like S'mores Mini Swirls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in S'mores Mini Swirls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in S'mores Mini Swirls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in S'mores Mini Swirls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from S'mores Mini Swirls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in S'mores Mini Swirls aids weight management by helping you feel full longer.

Fiber-rich carbs from S'mores Mini Swirls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in S'mores Mini Swirls enhances brain function and helps improve memory and focus.

Glucose from S'mores Mini Swirls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in S'mores Mini Swirls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from S'mores Mini Swirls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in S'mores Mini Swirls promotes gut health by feeding beneficial gut bacteria.

Fiber in S'mores Mini Swirls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in S'mores Mini Swirls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from S'mores Mini Swirls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in S'mores Mini Swirls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in S'mores Mini Swirls, help regulate blood pressure and reduce hypertension risk.

How to burn 310 calories?

The amount of exercise required to burn off 2 cones S'mores Mini Swirls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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