Mini Swirls, S'mores

Blue Bunny

3.76

% from protein

53.92

% from carbs

53.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 47.5 g(48g)
Amount per serving
Calories
155
% Daily value*
Total Fat 7.5 g
11.5%
Saturated 5.5 g
27.5%
Cholesterol 7.5 mg
2.5%
Sodium, Na 75 mg
3.3%
Potassium, K 85 mg
1.8%
Total Carbohydrates 21.5 g
7.8%
Fiber 0.3 g
0.9%
Sugars 14 g
28%
Protein 1.5 g
3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 45 mg
Iron 0.4 mg
Sugars, added 12 g

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Mini Swirls, S'mores Nutrients FAQs

Nutrients

What is the calorie content of Mini Swirls, S'mores?

A typical serving 2 cones (95 grams) of Mini Swirls, S'mores contains approximately 310 calories.

You can check the exact calorie content by logging Mini Swirls, S'mores in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Swirls, S'mores have?

The amount of fat in Mini Swirls, S'mores depends on the ingredients and preparation method. On average, one serving 2 cones (95 grams) of Mini Swirls, S'mores contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Swirls, S'mores have?

The protein content in Mini Swirls, S'mores depends on the ingredients exists in it. On average, 2 cones (95 grams) of Mini Swirls, S'mores contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Swirls, S'mores, Download Nutribit app for healthier you!

How much sugar does a Mini Swirls, S'mores have?

On average, 2 cones (95 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Swirls, S'mores.

How Much carbohydrates (carbs) is in Mini Swirls, S'mores?

The amount of carbohydrates (carbs) in Mini Swirls, S'mores depends on its serving size and preparation. On average, 2 cones (95 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Swirls, S'mores.

How Much Fiber is in Mini Swirls, S'mores?

Mini Swirls, S'mores contains approximately 0.5 grams of fiber in 2 cones (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Swirls, S'mores for healthier you!

What vitamins and minerals are in a Mini Swirls, S'mores?

Mini Swirls, S'mores contains following minerals:

  • Mini Swirls, S'mores has 90mg of Calcium.
  • Mini Swirls, S'mores has 150mg of Sodium, Na.
  • Mini Swirls, S'mores has 170mg of Potassium, K.
  • Mini Swirls, S'mores has 0.7mg of Iron.

General

Does Mini Swirls, S'mores contain caffeine?

Mini Swirls, S'mores does not contain any caffeine.

Does Mini Swirls, S'mores contain alcohol?

Mini Swirls, S'mores does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Swirls, S'mores?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Swirls, S'mores and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Swirls, S'mores quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Swirls, S'mores in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Swirls, S'mores and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Swirls, S'mores for free?

Yes! Since Mini Swirls, S'mores contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Swirls, S'mores with water tracking feature?

Nutribit automatically calculates the water content of Mini Swirls, S'mores and adds it to your daily hydration log. Simply log Mini Swirls, S'mores in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Swirls, S'mores as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Swirls, S'mores and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Swirls, S'mores nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Swirls, S'mores data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Swirls, S'mores

Total Carbohydrates in Mini Swirls, S'mores provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mini Swirls, S'mores are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mini Swirls, S'mores supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mini Swirls, S'mores aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mini Swirls, S'mores helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mini Swirls, S'mores help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mini Swirls, S'mores helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mini Swirls, S'mores can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mini Swirls, S'mores aids weight management by helping you feel full longer.

Fiber-rich carbs from Mini Swirls, S'mores help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mini Swirls, S'mores enhances brain function and helps improve memory and focus.

Glucose from Mini Swirls, S'mores is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mini Swirls, S'mores boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mini Swirls, S'mores provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mini Swirls, S'mores promotes gut health by feeding beneficial gut bacteria.

Fiber in Mini Swirls, S'mores serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mini Swirls, S'mores improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mini Swirls, S'mores support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mini Swirls, S'mores helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mini Swirls, S'mores, help regulate blood pressure and reduce hypertension risk.

How to burn 310 calories?

The amount of exercise required to burn off 2 cones Mini Swirls, S'mores

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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