Mini Swirls Caramel

Blue Bunny

Total Energy

280

kcal

51.06

% from carbs

4.26

% from protein

44.68

% from fats

In 87 g

% daily value

Total Fat

14g

21.5%

Saturated

11g

55%

Cholesterol

10mg

3.3%

Sodium, Na

110mg

4.8%

Potassium, K

150mg

3.2%

Total Carbohydrates

36g

13.1%

Fiber

0.5g

1.8%

Sugars

24g

48%

Protein

3g

6%

Calcium, Ca

80mg

Iron, Fe

0.6mg

Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Swirls Caramel

A typical serving 2 cones of Mini Swirls Caramel (87 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Swirls Caramel depends on the ingredients and preparation method. On average, one serving 2 cones (87 grams) of Mini Swirls Caramel contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Swirls Caramel depends on the ingredients exists in it. On average, 2 cones of Mini Swirls Caramel (about 87 grams) contains approximately 3 grams of protein.

On average, 2 cones (about 87 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cones (about 87 grams) contains about 36 grams of carbohydrates.

Mini Swirls Caramel contains approximately 0.5 grams of fiber in 2 cones (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 2 cones Mini Swirls Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.