Mini Swirls Ice Cream, Coffee Frappe

Blue Bunny

Total Energy

300

kcal

52.12

% from carbs

3.91

% from protein

43.97

% from fats

In 89 g

% daily value

Total Fat

15g

23.1%

Saturated

11g

55%

Cholesterol

15mg

5%

Sodium, Na

150mg

6.5%

Potassium, K

160mg

3.4%

Total Carbohydrates

40g

14.5%

Fiber

1g

3.6%

Sugars

24g

48%

Protein

3g

6%

Calcium, Ca

80mg

Iron, Fe

0.8mg

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Swirls Ice Cream, Coffee Frappe

A typical serving 2 cones of Mini Swirls Ice Cream, Coffee Frappe (89 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Swirls Ice Cream, Coffee Frappe depends on the ingredients and preparation method. On average, one serving 2 cones (89 grams) of Mini Swirls Ice Cream, Coffee Frappe contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Swirls Ice Cream, Coffee Frappe depends on the ingredients exists in it. On average, 2 cones of Mini Swirls Ice Cream, Coffee Frappe (about 89 grams) contains approximately 3 grams of protein.

On average, 2 cones (about 89 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cones (about 89 grams) contains about 40 grams of carbohydrates.

Mini Swirls Ice Cream, Coffee Frappe contains approximately 1 grams of fiber in 2 cones (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 2 cones Mini Swirls Ice Cream, Coffee Frappe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.