Lemon Twist Cream Top Yogurt

Brown Cow

11.56

% from protein

62.43

% from carbs

62.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
170
% Daily value*
Total Fat 5 g
7.7%
Saturated 3.5 g
17.5%
Cholesterol 20 mg
6.7%
Sodium, Na 85 mg
3.7%
Potassium, K 250 mg
5.3%
Total Carbohydrates 27 g
9.8%
Sugars 25 g
50%
Protein 5 g
10%
Vitamin A 200 IU
Vitamin C 0 mg
Calcium 260 mg
Iron 0 mg

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Lemon Twist Cream Top Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Lemon Twist Cream Top Yogurt?

A typical serving 1 container of Lemon Twist Cream Top Yogurt contains approximately 170 calories.

You can check the exact calorie content by logging Lemon Twist Cream Top Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Twist Cream Top Yogurt have?

The amount of fat in Lemon Twist Cream Top Yogurt depends on the ingredients and preparation method. On average, one serving 1 container of Lemon Twist Cream Top Yogurt contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Twist Cream Top Yogurt have?

The protein content in Lemon Twist Cream Top Yogurt depends on the ingredients exists in it. On average, 1 container of Lemon Twist Cream Top Yogurt contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Twist Cream Top Yogurt, Download Nutribit app for healthier you!

How much sugar does a Lemon Twist Cream Top Yogurt have?

On average, 1 container contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Twist Cream Top Yogurt.

How Much carbohydrates (carbs) is in Lemon Twist Cream Top Yogurt?

The amount of carbohydrates (carbs) in Lemon Twist Cream Top Yogurt depends on its serving size and preparation. On average, 1 container contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Twist Cream Top Yogurt.

How Much Fiber is in Lemon Twist Cream Top Yogurt?

Lemon Twist Cream Top Yogurt contains approximately 0 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Twist Cream Top Yogurt for healthier you!

What vitamins and minerals are in a Lemon Twist Cream Top Yogurt?

Vitamins in Lemon Twist Cream Top Yogurt:

  • Vitamin A:Lemon Twist Cream Top Yogurt has 200 IU of Vitamin A.

Lemon Twist Cream Top Yogurt contains following minerals:

  • Lemon Twist Cream Top Yogurt has 260mg of Calcium.
  • Lemon Twist Cream Top Yogurt has 85mg of Sodium, Na.
  • Lemon Twist Cream Top Yogurt has 250mg of Potassium, K.

General

Does Lemon Twist Cream Top Yogurt contain caffeine?

Lemon Twist Cream Top Yogurt does not contain any caffeine.

Does Lemon Twist Cream Top Yogurt contain alcohol?

Lemon Twist Cream Top Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Twist Cream Top Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Twist Cream Top Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Twist Cream Top Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Twist Cream Top Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Twist Cream Top Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Twist Cream Top Yogurt for free?

Yes! Since Lemon Twist Cream Top Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Twist Cream Top Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Lemon Twist Cream Top Yogurt and adds it to your daily hydration log. Simply log Lemon Twist Cream Top Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Twist Cream Top Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Twist Cream Top Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Twist Cream Top Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Twist Cream Top Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Twist Cream Top Yogurt

Calcium in Lemon Twist Cream Top Yogurt supports bone health.

Calcium in Lemon Twist Cream Top Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lemon Twist Cream Top Yogurt supports muscle function.

Calcium in Lemon Twist Cream Top Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lemon Twist Cream Top Yogurt supports heart health.

Calcium in Lemon Twist Cream Top Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lemon Twist Cream Top Yogurt supports nerve transmission.

Calcium in Lemon Twist Cream Top Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lemon Twist Cream Top Yogurt supports blood clotting.

Calcium in Lemon Twist Cream Top Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lemon Twist Cream Top Yogurt supports hormonal secretion.

Calcium in Lemon Twist Cream Top Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lemon Twist Cream Top Yogurt supports weight management.

Calcium in Lemon Twist Cream Top Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lemon Twist Cream Top Yogurt supports dental health.

Calcium in Lemon Twist Cream Top Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lemon Twist Cream Top Yogurt supports blood pressure regulation.

Calcium in Lemon Twist Cream Top Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 container Lemon Twist Cream Top Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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