Strawberries & Cream Twist Yogurt

Gippsland Dairy

Total Energy

128.3

kcal

48.51

% from carbs

16.28

% from protein

35.21

% from fats

In 87.5 g

% daily value

Total Fat

5g

7.7%

Saturated

3.5g

17.5%

Sodium, Na

50mg

2.2%

Total Carbohydrates

15.5g

5.6%

Sugars

14.2g

28.4%

Protein

5.2g

10.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberries & Cream Twist Yogurt

A typical serving 1 serving of Strawberries & Cream Twist Yogurt (87.5 grams) contains approximately 128.26 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberries & Cream Twist Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (87.5 grams) of Strawberries & Cream Twist Yogurt contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberries & Cream Twist Yogurt depends on the ingredients exists in it. On average, 1 serving of Strawberries & Cream Twist Yogurt (about 87.5 grams) contains approximately 5.2 grams of protein.

On average, 1 serving (about 87.5 grams) contains about 14.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 87.5 grams) contains about 15.5 grams of carbohydrates.

Strawberries & Cream Twist Yogurt contains approximately grams of fiber in 1 serving (about 87.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 128 calories?

The amount of exercise required to burn off 1 serving Strawberries & Cream Twist Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.