Cream On Top Yogurt Lemon
Ithaca Milk
12.27
% from protein49.08
% from carbs49.08
% from fatNutrition Facts
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Cream On Top Yogurt Lemon Nutrients FAQs
Nutrients
- Vitamin A:Cream On Top Yogurt Lemon has 200 IU of Vitamin A.
- Cream On Top Yogurt Lemon has 260mg of Calcium.
- Cream On Top Yogurt Lemon has 70mg of Sodium, Na.
What is the calorie content of Cream On Top Yogurt Lemon?
A typical serving 6 oz (170 grams) of Cream On Top Yogurt Lemon contains approximately 160 calories.
You can check the exact calorie content by logging Cream On Top Yogurt Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cream On Top Yogurt Lemon have?
The amount of fat in Cream On Top Yogurt Lemon depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Cream On Top Yogurt Lemon contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cream On Top Yogurt Lemon have?
The protein content in Cream On Top Yogurt Lemon depends on the ingredients exists in it. On average, 6 oz (170 grams) of Cream On Top Yogurt Lemon contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cream On Top Yogurt Lemon, Download Nutribit app for healthier you!
How much sugar does a Cream On Top Yogurt Lemon have?
On average, 6 oz (170 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream On Top Yogurt Lemon.
How Much carbohydrates (carbs) is in Cream On Top Yogurt Lemon?
The amount of carbohydrates (carbs) in Cream On Top Yogurt Lemon depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cream On Top Yogurt Lemon.
How Much Fiber is in Cream On Top Yogurt Lemon?
Cream On Top Yogurt Lemon contains approximately 0 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cream On Top Yogurt Lemon for healthier you!
What vitamins and minerals are in a Cream On Top Yogurt Lemon?
Vitamins in Cream On Top Yogurt Lemon:
Cream On Top Yogurt Lemon contains following minerals:
General
Does Cream On Top Yogurt Lemon contain caffeine?
Cream On Top Yogurt Lemon does not contain any caffeine.
Does Cream On Top Yogurt Lemon contain alcohol?
Cream On Top Yogurt Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cream On Top Yogurt Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream On Top Yogurt Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cream On Top Yogurt Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cream On Top Yogurt Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream On Top Yogurt Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cream On Top Yogurt Lemon for free?
Yes! Since Cream On Top Yogurt Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cream On Top Yogurt Lemon with water tracking feature?
Nutribit automatically calculates the water content of Cream On Top Yogurt Lemon and adds it to your daily hydration log. Simply log Cream On Top Yogurt Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cream On Top Yogurt Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cream On Top Yogurt Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cream On Top Yogurt Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cream On Top Yogurt Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cream On Top Yogurt Lemon
Calcium in Cream On Top Yogurt Lemon supports bone health.
Calcium in Cream On Top Yogurt Lemon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cream On Top Yogurt Lemon supports muscle function.
Calcium in Cream On Top Yogurt Lemon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cream On Top Yogurt Lemon supports heart health.
Calcium in Cream On Top Yogurt Lemon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cream On Top Yogurt Lemon supports nerve transmission.
Calcium in Cream On Top Yogurt Lemon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cream On Top Yogurt Lemon supports blood clotting.
Calcium in Cream On Top Yogurt Lemon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cream On Top Yogurt Lemon supports hormonal secretion.
Calcium in Cream On Top Yogurt Lemon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cream On Top Yogurt Lemon supports weight management.
Calcium in Cream On Top Yogurt Lemon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cream On Top Yogurt Lemon supports dental health.
Calcium in Cream On Top Yogurt Lemon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cream On Top Yogurt Lemon supports blood pressure regulation.
Calcium in Cream On Top Yogurt Lemon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 6 oz Cream On Top Yogurt Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.