Fit Tropical Yogurt
Chobani
63.59
% from protein33.64
% from carbs33.64
% from fatNutrition Facts
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Fit Tropical Yogurt Nutrients FAQs
Nutrients
- Fit Tropical Yogurt has 62mg of Sodium, Na.
What is the calorie content of Fit Tropical Yogurt?
A typical serving 1 serving (170 grams) of Fit Tropical Yogurt contains approximately 100 calories.
You can check the exact calorie content by logging Fit Tropical Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fit Tropical Yogurt have?
The amount of fat in Fit Tropical Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (170 grams) of Fit Tropical Yogurt contains approximately 0.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fit Tropical Yogurt have?
The protein content in Fit Tropical Yogurt depends on the ingredients exists in it. On average, 1 serving (170 grams) of Fit Tropical Yogurt contains approximately 15.5 grams of protein.
Know your exact protein requirement and how much protein you get from Fit Tropical Yogurt, Download Nutribit app for healthier you!
How much sugar does a Fit Tropical Yogurt have?
On average, 1 serving (170 grams) contains about 6.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fit Tropical Yogurt.
How Much carbohydrates (carbs) is in Fit Tropical Yogurt?
The amount of carbohydrates (carbs) in Fit Tropical Yogurt depends on its serving size and preparation. On average, 1 serving (170 grams) contains about 8.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fit Tropical Yogurt.
How Much Fiber is in Fit Tropical Yogurt?
Fit Tropical Yogurt contains approximately 0.2 grams of fiber in 1 serving (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fit Tropical Yogurt for healthier you!
What vitamins and minerals are in a Fit Tropical Yogurt?
Fit Tropical Yogurt contains following minerals:
General
Does Fit Tropical Yogurt contain caffeine?
Fit Tropical Yogurt does not contain any caffeine.
Does Fit Tropical Yogurt contain alcohol?
Fit Tropical Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fit Tropical Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit Tropical Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fit Tropical Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fit Tropical Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit Tropical Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fit Tropical Yogurt for free?
Yes! Since Fit Tropical Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fit Tropical Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Fit Tropical Yogurt and adds it to your daily hydration log. Simply log Fit Tropical Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fit Tropical Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fit Tropical Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fit Tropical Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fit Tropical Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fit Tropical Yogurt
Protein in Fit Tropical Yogurt supports building and repairing tissues.
Builds and repairs tissues in Fit Tropical Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fit Tropical Yogurt supports immune function.
Supports immune function in Fit Tropical Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fit Tropical Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fit Tropical Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fit Tropical Yogurt provides energy.
Provides energy in Fit Tropical Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fit Tropical Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Fit Tropical Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fit Tropical Yogurt helps in weight management.
Helps in weight management in Fit Tropical Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fit Tropical Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fit Tropical Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fit Tropical Yogurt supports bone health.
Supports bone health in Fit Tropical Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fit Tropical Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Fit Tropical Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Fit Tropical Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Fit Tropical Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 1 serving Fit Tropical Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.