Peppermint Perfection Vanilla Low-Fat Greek Yogurt

Chobani

Total Energy

150

kcal

51.18

% from carbs

21.55

% from protein

27.27

% from fats

In 128 g

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

70mg

3%

Potassium, K

188mg

4%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

8g

16%

Calcium, Ca

104mg

Iron, Fe

0.7mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peppermint Perfection Vanilla Low-Fat Greek Yogurt

A typical serving 1 container of Peppermint Perfection Vanilla Low-Fat Greek Yogurt (128 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peppermint Perfection Vanilla Low-Fat Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Peppermint Perfection Vanilla Low-Fat Greek Yogurt contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peppermint Perfection Vanilla Low-Fat Greek Yogurt depends on the ingredients exists in it. On average, 1 container of Peppermint Perfection Vanilla Low-Fat Greek Yogurt (about 128 grams) contains approximately 8 grams of protein.

On average, 1 container (about 128 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 128 grams) contains about 19 grams of carbohydrates.

Peppermint Perfection Vanilla Low-Fat Greek Yogurt contains approximately 1 grams of fiber in 1 container (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 container Peppermint Perfection Vanilla Low-Fat Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.