Vanilla Low-Fat Greek Yogurt, Cookie Dough
Chobani Flip
23.78
% from protein51.89
% from carbs51.89
% from fatNutrition Facts
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Vanilla Low-Fat Greek Yogurt, Cookie Dough Nutrients FAQs
Nutrients
- Vanilla Low-Fat Greek Yogurt, Cookie Dough has 195mg of Calcium.
- Vanilla Low-Fat Greek Yogurt, Cookie Dough has 80mg of Sodium, Na.
- Vanilla Low-Fat Greek Yogurt, Cookie Dough has 190mg of Potassium, K.
What is the calorie content of Vanilla Low-Fat Greek Yogurt, Cookie Dough?
A typical serving 1 container (150 grams) of Vanilla Low-Fat Greek Yogurt, Cookie Dough contains approximately 190 calories.
You can check the exact calorie content by logging Vanilla Low-Fat Greek Yogurt, Cookie Dough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Low-Fat Greek Yogurt, Cookie Dough have?
The amount of fat in Vanilla Low-Fat Greek Yogurt, Cookie Dough depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Vanilla Low-Fat Greek Yogurt, Cookie Dough contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Low-Fat Greek Yogurt, Cookie Dough have?
The protein content in Vanilla Low-Fat Greek Yogurt, Cookie Dough depends on the ingredients exists in it. On average, 1 container (150 grams) of Vanilla Low-Fat Greek Yogurt, Cookie Dough contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Low-Fat Greek Yogurt, Cookie Dough, Download Nutribit app for healthier you!
How much sugar does a Vanilla Low-Fat Greek Yogurt, Cookie Dough have?
On average, 1 container (150 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Low-Fat Greek Yogurt, Cookie Dough.
How Much carbohydrates (carbs) is in Vanilla Low-Fat Greek Yogurt, Cookie Dough?
The amount of carbohydrates (carbs) in Vanilla Low-Fat Greek Yogurt, Cookie Dough depends on its serving size and preparation. On average, 1 container (150 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Low-Fat Greek Yogurt, Cookie Dough.
How Much Fiber is in Vanilla Low-Fat Greek Yogurt, Cookie Dough?
Vanilla Low-Fat Greek Yogurt, Cookie Dough contains approximately 0.5 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Low-Fat Greek Yogurt, Cookie Dough for healthier you!
What vitamins and minerals are in a Vanilla Low-Fat Greek Yogurt, Cookie Dough?
Vanilla Low-Fat Greek Yogurt, Cookie Dough contains following minerals:
General
Does Vanilla Low-Fat Greek Yogurt, Cookie Dough contain caffeine?
Vanilla Low-Fat Greek Yogurt, Cookie Dough does not contain any caffeine.
Does Vanilla Low-Fat Greek Yogurt, Cookie Dough contain alcohol?
Vanilla Low-Fat Greek Yogurt, Cookie Dough does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Low-Fat Greek Yogurt, Cookie Dough?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Low-Fat Greek Yogurt, Cookie Dough and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Low-Fat Greek Yogurt, Cookie Dough quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Low-Fat Greek Yogurt, Cookie Dough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Low-Fat Greek Yogurt, Cookie Dough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Low-Fat Greek Yogurt, Cookie Dough for free?
Yes! Since Vanilla Low-Fat Greek Yogurt, Cookie Dough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Low-Fat Greek Yogurt, Cookie Dough with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Low-Fat Greek Yogurt, Cookie Dough and adds it to your daily hydration log. Simply log Vanilla Low-Fat Greek Yogurt, Cookie Dough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Low-Fat Greek Yogurt, Cookie Dough as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Low-Fat Greek Yogurt, Cookie Dough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Low-Fat Greek Yogurt, Cookie Dough nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Low-Fat Greek Yogurt, Cookie Dough data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Low-Fat Greek Yogurt, Cookie Dough
Protein in Vanilla Low-Fat Greek Yogurt, Cookie Dough supports building and repairing tissues.
Builds and repairs tissues in Vanilla Low-Fat Greek Yogurt, Cookie Dough is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Low-Fat Greek Yogurt, Cookie Dough supports immune function.
Supports immune function in Vanilla Low-Fat Greek Yogurt, Cookie Dough is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Low-Fat Greek Yogurt, Cookie Dough helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Low-Fat Greek Yogurt, Cookie Dough is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Low-Fat Greek Yogurt, Cookie Dough provides energy.
Provides energy in Vanilla Low-Fat Greek Yogurt, Cookie Dough can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Low-Fat Greek Yogurt, Cookie Dough supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Low-Fat Greek Yogurt, Cookie Dough is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Low-Fat Greek Yogurt, Cookie Dough helps in weight management.
Helps in weight management in Vanilla Low-Fat Greek Yogurt, Cookie Dough promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Low-Fat Greek Yogurt, Cookie Dough aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Low-Fat Greek Yogurt, Cookie Dough is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Low-Fat Greek Yogurt, Cookie Dough supports bone health.
Supports bone health in Vanilla Low-Fat Greek Yogurt, Cookie Dough plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vanilla Low-Fat Greek Yogurt, Cookie Dough improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Low-Fat Greek Yogurt, Cookie Dough is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Low-Fat Greek Yogurt, Cookie Dough regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Low-Fat Greek Yogurt, Cookie Dough helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Vanilla Low-Fat Greek Yogurt, Cookie Dough supports bone health.
Calcium in Vanilla Low-Fat Greek Yogurt, Cookie Dough is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Low-Fat Greek Yogurt, Cookie Dough supports muscle function.
Calcium in Vanilla Low-Fat Greek Yogurt, Cookie Dough plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Low-Fat Greek Yogurt, Cookie Dough supports heart health.
Calcium in Vanilla Low-Fat Greek Yogurt, Cookie Dough helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Low-Fat Greek Yogurt, Cookie Dough supports nerve transmission.
Calcium in Vanilla Low-Fat Greek Yogurt, Cookie Dough is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Low-Fat Greek Yogurt, Cookie Dough supports blood clotting.
Calcium in Vanilla Low-Fat Greek Yogurt, Cookie Dough is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Low-Fat Greek Yogurt, Cookie Dough supports hormonal secretion.
Calcium in Vanilla Low-Fat Greek Yogurt, Cookie Dough regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Low-Fat Greek Yogurt, Cookie Dough supports weight management.
Calcium in Vanilla Low-Fat Greek Yogurt, Cookie Dough may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Low-Fat Greek Yogurt, Cookie Dough supports dental health.
Calcium in Vanilla Low-Fat Greek Yogurt, Cookie Dough strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Low-Fat Greek Yogurt, Cookie Dough supports blood pressure regulation.
Calcium in Vanilla Low-Fat Greek Yogurt, Cookie Dough, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 container Vanilla Low-Fat Greek Yogurt, Cookie Dough
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.