Vanilla Low-Fat Greek Yogurt, Peppermint Perfection

Chobani Flip

Total Energy

160

kcal

48.48

% from carbs

24.24

% from protein

27.27

% from fats

In 128 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

65mg

2.8%

Potassium, K

188mg

4%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

10g

20%

Calcium, Ca

130mg

Iron, Fe

0.7mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Low-Fat Greek Yogurt, Peppermint Perfection

A typical serving 1 container of Vanilla Low-Fat Greek Yogurt, Peppermint Perfection (128 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Low-Fat Greek Yogurt, Peppermint Perfection depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Vanilla Low-Fat Greek Yogurt, Peppermint Perfection contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Low-Fat Greek Yogurt, Peppermint Perfection depends on the ingredients exists in it. On average, 1 container of Vanilla Low-Fat Greek Yogurt, Peppermint Perfection (about 128 grams) contains approximately 10 grams of protein.

On average, 1 container (about 128 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 128 grams) contains about 20 grams of carbohydrates.

Vanilla Low-Fat Greek Yogurt, Peppermint Perfection contains approximately 1 grams of fiber in 1 container (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 container Vanilla Low-Fat Greek Yogurt, Peppermint Perfection

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.