Oat Milk Plain Unsweetened Plant Milk

Pressed Juicery

Total Energy

120

kcal

75.72

% from carbs

13.17

% from protein

11.11

% from fats

In 240 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

15mg

0.7%

Potassium, K

120mg

2.6%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

1.2mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oat Milk Plain Unsweetened Plant Milk

A typical serving 1 cup of Oat Milk Plain Unsweetened Plant Milk (240 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oat Milk Plain Unsweetened Plant Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Oat Milk Plain Unsweetened Plant Milk contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oat Milk Plain Unsweetened Plant Milk depends on the ingredients exists in it. On average, 1 cup of Oat Milk Plain Unsweetened Plant Milk (about 240 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 240 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 23 grams of carbohydrates.

Oat Milk Plain Unsweetened Plant Milk contains approximately 3 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Oat Milk Plain Unsweetened Plant Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.