90 Calorie Lemon Drizzle Squares
Fiber One
5.29
% from protein61.38
% from carbs61.38
% from fatNutrition Facts
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90 Calorie Lemon Drizzle Squares Nutrients FAQs
Nutrients
- 90 Calorie Lemon Drizzle Squares has 101mg of Sodium, Na.
What is the calorie content of 90 Calorie Lemon Drizzle Squares?
A typical serving 1 bar (24 grams) of 90 Calorie Lemon Drizzle Squares contains approximately 86 calories.
You can check the exact calorie content by logging 90 Calorie Lemon Drizzle Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 90 Calorie Lemon Drizzle Squares have?
The amount of fat in 90 Calorie Lemon Drizzle Squares depends on the ingredients and preparation method. On average, one serving 1 bar (24 grams) of 90 Calorie Lemon Drizzle Squares contains approximately 2.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 90 Calorie Lemon Drizzle Squares have?
The protein content in 90 Calorie Lemon Drizzle Squares depends on the ingredients exists in it. On average, 1 bar (24 grams) of 90 Calorie Lemon Drizzle Squares contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from 90 Calorie Lemon Drizzle Squares, Download Nutribit app for healthier you!
How much sugar does a 90 Calorie Lemon Drizzle Squares have?
On average, 1 bar (24 grams) contains about 7.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 90 Calorie Lemon Drizzle Squares.
How Much carbohydrates (carbs) is in 90 Calorie Lemon Drizzle Squares?
The amount of carbohydrates (carbs) in 90 Calorie Lemon Drizzle Squares depends on its serving size and preparation. On average, 1 bar (24 grams) contains about 11.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from 90 Calorie Lemon Drizzle Squares.
How Much Fiber is in 90 Calorie Lemon Drizzle Squares?
90 Calorie Lemon Drizzle Squares contains approximately 5.3 grams of fiber in 1 bar (24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 90 Calorie Lemon Drizzle Squares for healthier you!
What vitamins and minerals are in a 90 Calorie Lemon Drizzle Squares?
90 Calorie Lemon Drizzle Squares contains following minerals:
General
Does 90 Calorie Lemon Drizzle Squares contain caffeine?
90 Calorie Lemon Drizzle Squares does not contain any caffeine.
Does 90 Calorie Lemon Drizzle Squares contain alcohol?
90 Calorie Lemon Drizzle Squares does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 90 Calorie Lemon Drizzle Squares?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 90 Calorie Lemon Drizzle Squares and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 90 Calorie Lemon Drizzle Squares quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 90 Calorie Lemon Drizzle Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 90 Calorie Lemon Drizzle Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 90 Calorie Lemon Drizzle Squares for free?
Yes! Since 90 Calorie Lemon Drizzle Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 90 Calorie Lemon Drizzle Squares with water tracking feature?
Nutribit automatically calculates the water content of 90 Calorie Lemon Drizzle Squares and adds it to your daily hydration log. Simply log 90 Calorie Lemon Drizzle Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 90 Calorie Lemon Drizzle Squares as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 90 Calorie Lemon Drizzle Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 90 Calorie Lemon Drizzle Squares nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 90 Calorie Lemon Drizzle Squares data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 90 Calorie Lemon Drizzle Squares
Fiber in 90 Calorie Lemon Drizzle Squares supports digestion.
Fiber in 90 Calorie Lemon Drizzle Squares aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 90 Calorie Lemon Drizzle Squares supports heart health.
Soluble fiber in 90 Calorie Lemon Drizzle Squares can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 90 Calorie Lemon Drizzle Squares aids in weight management.
Fiber-rich foods in 90 Calorie Lemon Drizzle Squares increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 90 Calorie Lemon Drizzle Squares regulates blood sugar.
Fiber in 90 Calorie Lemon Drizzle Squares helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 90 Calorie Lemon Drizzle Squares promotes gut health.
Fiber in 90 Calorie Lemon Drizzle Squares acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 90 Calorie Lemon Drizzle Squares lowers the risk of colon cancer.
A high-fiber diet from 90 Calorie Lemon Drizzle Squares is linked to a reduced risk of colon cancer.
Fiber in 90 Calorie Lemon Drizzle Squares improves skin health.
Fiber in 90 Calorie Lemon Drizzle Squares helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 90 Calorie Lemon Drizzle Squares helps lower blood pressure.
Adequate fiber in 90 Calorie Lemon Drizzle Squares may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 90 Calorie Lemon Drizzle Squares boosts immune function.
Fiber in 90 Calorie Lemon Drizzle Squares supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 90 Calorie Lemon Drizzle Squares reduces the risk of type 2 diabetes.
Fiber in 90 Calorie Lemon Drizzle Squares can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 86 calories?
The amount of exercise required to burn off 1 bar 90 Calorie Lemon Drizzle Squares
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.