Fibre Up Lemon Drizzle Squares

Crownfield

5.37

% from protein

64.43

% from carbs

64.43

% from fat

Fibre Up Lemon Drizzle Squares Nutrients FAQs

Nutrients

What is the calorie content of Fibre Up Lemon Drizzle Squares?

A typical serving 1 square (24 grams) of Fibre Up Lemon Drizzle Squares contains approximately 85 calories.

You can check the exact calorie content by logging Fibre Up Lemon Drizzle Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fibre Up Lemon Drizzle Squares have?

The amount of fat in Fibre Up Lemon Drizzle Squares depends on the ingredients and preparation method. On average, one serving 1 square (24 grams) of Fibre Up Lemon Drizzle Squares contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fibre Up Lemon Drizzle Squares have?

The protein content in Fibre Up Lemon Drizzle Squares depends on the ingredients exists in it. On average, 1 square (24 grams) of Fibre Up Lemon Drizzle Squares contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fibre Up Lemon Drizzle Squares, Download Nutribit app for healthier you!

How much sugar does a Fibre Up Lemon Drizzle Squares have?

On average, 1 square (24 grams) contains about 7.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fibre Up Lemon Drizzle Squares.

How Much carbohydrates (carbs) is in Fibre Up Lemon Drizzle Squares?

The amount of carbohydrates (carbs) in Fibre Up Lemon Drizzle Squares depends on its serving size and preparation. On average, 1 square (24 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fibre Up Lemon Drizzle Squares.

How Much Fiber is in Fibre Up Lemon Drizzle Squares?

Fibre Up Lemon Drizzle Squares contains approximately 5.3 grams of fiber in 1 square (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fibre Up Lemon Drizzle Squares for healthier you!

What vitamins and minerals are in a Fibre Up Lemon Drizzle Squares?

Fibre Up Lemon Drizzle Squares contains following minerals:

  • Fibre Up Lemon Drizzle Squares has 80mg of Sodium, Na.

General

Does Fibre Up Lemon Drizzle Squares contain caffeine?

Fibre Up Lemon Drizzle Squares does not contain any caffeine.

Does Fibre Up Lemon Drizzle Squares contain alcohol?

Fibre Up Lemon Drizzle Squares does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fibre Up Lemon Drizzle Squares?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fibre Up Lemon Drizzle Squares and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fibre Up Lemon Drizzle Squares quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fibre Up Lemon Drizzle Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fibre Up Lemon Drizzle Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fibre Up Lemon Drizzle Squares for free?

Yes! Since Fibre Up Lemon Drizzle Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fibre Up Lemon Drizzle Squares with water tracking feature?

Nutribit automatically calculates the water content of Fibre Up Lemon Drizzle Squares and adds it to your daily hydration log. Simply log Fibre Up Lemon Drizzle Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fibre Up Lemon Drizzle Squares as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fibre Up Lemon Drizzle Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fibre Up Lemon Drizzle Squares nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fibre Up Lemon Drizzle Squares data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fibre Up Lemon Drizzle Squares

Fiber in Fibre Up Lemon Drizzle Squares supports digestion.

Fiber in Fibre Up Lemon Drizzle Squares aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fibre Up Lemon Drizzle Squares supports heart health.

Soluble fiber in Fibre Up Lemon Drizzle Squares can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fibre Up Lemon Drizzle Squares aids in weight management.

Fiber-rich foods in Fibre Up Lemon Drizzle Squares increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fibre Up Lemon Drizzle Squares regulates blood sugar.

Fiber in Fibre Up Lemon Drizzle Squares helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fibre Up Lemon Drizzle Squares promotes gut health.

Fiber in Fibre Up Lemon Drizzle Squares acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fibre Up Lemon Drizzle Squares lowers the risk of colon cancer.

A high-fiber diet from Fibre Up Lemon Drizzle Squares is linked to a reduced risk of colon cancer.

Fiber in Fibre Up Lemon Drizzle Squares improves skin health.

Fiber in Fibre Up Lemon Drizzle Squares helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fibre Up Lemon Drizzle Squares helps lower blood pressure.

Adequate fiber in Fibre Up Lemon Drizzle Squares may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fibre Up Lemon Drizzle Squares boosts immune function.

Fiber in Fibre Up Lemon Drizzle Squares supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fibre Up Lemon Drizzle Squares reduces the risk of type 2 diabetes.

Fiber in Fibre Up Lemon Drizzle Squares can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 85 calories?

The amount of exercise required to burn off 1 square Fibre Up Lemon Drizzle Squares

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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