Lemon Drizzle Squares
Fiber One
4.19
% from protein62.83
% from carbs62.83
% from fatNutrition Facts
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Lemon Drizzle Squares Nutrients FAQs
Nutrients
- Lemon Drizzle Squares has 100mg of Sodium, Na.
What is the calorie content of Lemon Drizzle Squares?
A typical serving 1 bar (24 grams) of Lemon Drizzle Squares contains approximately 87 calories.
You can check the exact calorie content by logging Lemon Drizzle Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Drizzle Squares have?
The amount of fat in Lemon Drizzle Squares depends on the ingredients and preparation method. On average, one serving 1 bar (24 grams) of Lemon Drizzle Squares contains approximately 2.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Drizzle Squares have?
The protein content in Lemon Drizzle Squares depends on the ingredients exists in it. On average, 1 bar (24 grams) of Lemon Drizzle Squares contains approximately 0.8 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Drizzle Squares, Download Nutribit app for healthier you!
How much sugar does a Lemon Drizzle Squares have?
On average, 1 bar (24 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Drizzle Squares.
How Much carbohydrates (carbs) is in Lemon Drizzle Squares?
The amount of carbohydrates (carbs) in Lemon Drizzle Squares depends on its serving size and preparation. On average, 1 bar (24 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Drizzle Squares.
How Much Fiber is in Lemon Drizzle Squares?
Lemon Drizzle Squares contains approximately 5.3 grams of fiber in 1 bar (24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Drizzle Squares for healthier you!
What vitamins and minerals are in a Lemon Drizzle Squares?
Lemon Drizzle Squares contains following minerals:
General
Does Lemon Drizzle Squares contain caffeine?
Lemon Drizzle Squares does not contain any caffeine.
Does Lemon Drizzle Squares contain alcohol?
Lemon Drizzle Squares does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Drizzle Squares?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Drizzle Squares and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Drizzle Squares quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Drizzle Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Drizzle Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Drizzle Squares for free?
Yes! Since Lemon Drizzle Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Drizzle Squares with water tracking feature?
Nutribit automatically calculates the water content of Lemon Drizzle Squares and adds it to your daily hydration log. Simply log Lemon Drizzle Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Drizzle Squares as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Drizzle Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Drizzle Squares nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Drizzle Squares data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Drizzle Squares
Fiber in Lemon Drizzle Squares supports digestion.
Fiber in Lemon Drizzle Squares aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon Drizzle Squares supports heart health.
Soluble fiber in Lemon Drizzle Squares can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemon Drizzle Squares aids in weight management.
Fiber-rich foods in Lemon Drizzle Squares increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon Drizzle Squares regulates blood sugar.
Fiber in Lemon Drizzle Squares helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemon Drizzle Squares promotes gut health.
Fiber in Lemon Drizzle Squares acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon Drizzle Squares lowers the risk of colon cancer.
A high-fiber diet from Lemon Drizzle Squares is linked to a reduced risk of colon cancer.
Fiber in Lemon Drizzle Squares improves skin health.
Fiber in Lemon Drizzle Squares helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon Drizzle Squares helps lower blood pressure.
Adequate fiber in Lemon Drizzle Squares may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon Drizzle Squares boosts immune function.
Fiber in Lemon Drizzle Squares supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon Drizzle Squares reduces the risk of type 2 diabetes.
Fiber in Lemon Drizzle Squares can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 87 calories?
The amount of exercise required to burn off 1 bar Lemon Drizzle Squares
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.