Cranberry Oatmeal
Health Wise
55.45
% from protein35.64
% from carbs35.64
% from fatNutrition Facts
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Cranberry Oatmeal Nutrients FAQs
Nutrients
- Cranberry Oatmeal has 84mg of Calcium.
- Cranberry Oatmeal has 170mg of Sodium, Na.
- Cranberry Oatmeal has 136mg of Potassium, K.
- Cranberry Oatmeal has 2mg of Iron.
What is the calorie content of Cranberry Oatmeal?
A typical serving 1 packet (27 grams) of Cranberry Oatmeal contains approximately 100 calories.
You can check the exact calorie content by logging Cranberry Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry Oatmeal have?
The amount of fat in Cranberry Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (27 grams) of Cranberry Oatmeal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry Oatmeal have?
The protein content in Cranberry Oatmeal depends on the ingredients exists in it. On average, 1 packet (27 grams) of Cranberry Oatmeal contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Cranberry Oatmeal have?
On average, 1 packet (27 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Oatmeal.
How Much carbohydrates (carbs) is in Cranberry Oatmeal?
The amount of carbohydrates (carbs) in Cranberry Oatmeal depends on its serving size and preparation. On average, 1 packet (27 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry Oatmeal.
How Much Fiber is in Cranberry Oatmeal?
Cranberry Oatmeal contains approximately 2 grams of fiber in 1 packet (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Oatmeal for healthier you!
What vitamins and minerals are in a Cranberry Oatmeal?
Cranberry Oatmeal contains following minerals:
General
Does Cranberry Oatmeal contain caffeine?
Cranberry Oatmeal does not contain any caffeine.
Does Cranberry Oatmeal contain alcohol?
Cranberry Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry Oatmeal for free?
Yes! Since Cranberry Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Cranberry Oatmeal and adds it to your daily hydration log. Simply log Cranberry Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry Oatmeal
Protein in Cranberry Oatmeal supports building and repairing tissues.
Builds and repairs tissues in Cranberry Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cranberry Oatmeal supports immune function.
Supports immune function in Cranberry Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cranberry Oatmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cranberry Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cranberry Oatmeal provides energy.
Provides energy in Cranberry Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cranberry Oatmeal supports muscle growth and strength.
Supports muscle growth and strength in Cranberry Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cranberry Oatmeal helps in weight management.
Helps in weight management in Cranberry Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cranberry Oatmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cranberry Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cranberry Oatmeal supports bone health.
Supports bone health in Cranberry Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cranberry Oatmeal improves skin, hair, and nails.
Improves skin, hair, and nails in Cranberry Oatmeal is essential for the health and growth of hair, skin, and nails.
Protein in Cranberry Oatmeal regulates blood sugar levels.
Regulates blood sugar levels in Cranberry Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Cranberry Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.