Vanilla Chocolate Chip Mug Cake Mix
Health Wise
43.17
% from protein37.41
% from carbs37.41
% from fatNutrition Facts
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Vanilla Chocolate Chip Mug Cake Mix Nutrients FAQs
Nutrients
- Vanilla Chocolate Chip Mug Cake Mix has 140mg of Calcium.
- Vanilla Chocolate Chip Mug Cake Mix has 230mg of Sodium, Na.
- Vanilla Chocolate Chip Mug Cake Mix has 40mg of Potassium, K.
- Vanilla Chocolate Chip Mug Cake Mix has 0.2mg of Iron.
What is the calorie content of Vanilla Chocolate Chip Mug Cake Mix?
A typical serving 1 packet (34 grams) of Vanilla Chocolate Chip Mug Cake Mix contains approximately 140 calories.
You can check the exact calorie content by logging Vanilla Chocolate Chip Mug Cake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Chocolate Chip Mug Cake Mix have?
The amount of fat in Vanilla Chocolate Chip Mug Cake Mix depends on the ingredients and preparation method. On average, one serving 1 packet (34 grams) of Vanilla Chocolate Chip Mug Cake Mix contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Chocolate Chip Mug Cake Mix have?
The protein content in Vanilla Chocolate Chip Mug Cake Mix depends on the ingredients exists in it. On average, 1 packet (34 grams) of Vanilla Chocolate Chip Mug Cake Mix contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Chocolate Chip Mug Cake Mix, Download Nutribit app for healthier you!
How much sugar does a Vanilla Chocolate Chip Mug Cake Mix have?
On average, 1 packet (34 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Chocolate Chip Mug Cake Mix.
How Much carbohydrates (carbs) is in Vanilla Chocolate Chip Mug Cake Mix?
The amount of carbohydrates (carbs) in Vanilla Chocolate Chip Mug Cake Mix depends on its serving size and preparation. On average, 1 packet (34 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Chocolate Chip Mug Cake Mix.
How Much Fiber is in Vanilla Chocolate Chip Mug Cake Mix?
Vanilla Chocolate Chip Mug Cake Mix contains approximately 6 grams of fiber in 1 packet (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Chocolate Chip Mug Cake Mix for healthier you!
What vitamins and minerals are in a Vanilla Chocolate Chip Mug Cake Mix?
Vanilla Chocolate Chip Mug Cake Mix contains following minerals:
General
Does Vanilla Chocolate Chip Mug Cake Mix contain caffeine?
Vanilla Chocolate Chip Mug Cake Mix does not contain any caffeine.
Does Vanilla Chocolate Chip Mug Cake Mix contain alcohol?
Vanilla Chocolate Chip Mug Cake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Chocolate Chip Mug Cake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Chocolate Chip Mug Cake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Chocolate Chip Mug Cake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Chocolate Chip Mug Cake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Chocolate Chip Mug Cake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Chocolate Chip Mug Cake Mix for free?
Yes! Since Vanilla Chocolate Chip Mug Cake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Chocolate Chip Mug Cake Mix with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Chocolate Chip Mug Cake Mix and adds it to your daily hydration log. Simply log Vanilla Chocolate Chip Mug Cake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Chocolate Chip Mug Cake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Chocolate Chip Mug Cake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Chocolate Chip Mug Cake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Chocolate Chip Mug Cake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Chocolate Chip Mug Cake Mix
Protein in Vanilla Chocolate Chip Mug Cake Mix supports building and repairing tissues.
Builds and repairs tissues in Vanilla Chocolate Chip Mug Cake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Chocolate Chip Mug Cake Mix supports immune function.
Supports immune function in Vanilla Chocolate Chip Mug Cake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Chocolate Chip Mug Cake Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Chocolate Chip Mug Cake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Chocolate Chip Mug Cake Mix provides energy.
Provides energy in Vanilla Chocolate Chip Mug Cake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Chocolate Chip Mug Cake Mix supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Chocolate Chip Mug Cake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Chocolate Chip Mug Cake Mix helps in weight management.
Helps in weight management in Vanilla Chocolate Chip Mug Cake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Chocolate Chip Mug Cake Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Chocolate Chip Mug Cake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Chocolate Chip Mug Cake Mix supports bone health.
Supports bone health in Vanilla Chocolate Chip Mug Cake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vanilla Chocolate Chip Mug Cake Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Chocolate Chip Mug Cake Mix is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Chocolate Chip Mug Cake Mix regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Chocolate Chip Mug Cake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vanilla Chocolate Chip Mug Cake Mix supports digestion.
Fiber in Vanilla Chocolate Chip Mug Cake Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vanilla Chocolate Chip Mug Cake Mix supports heart health.
Soluble fiber in Vanilla Chocolate Chip Mug Cake Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vanilla Chocolate Chip Mug Cake Mix aids in weight management.
Fiber-rich foods in Vanilla Chocolate Chip Mug Cake Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vanilla Chocolate Chip Mug Cake Mix regulates blood sugar.
Fiber in Vanilla Chocolate Chip Mug Cake Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vanilla Chocolate Chip Mug Cake Mix promotes gut health.
Fiber in Vanilla Chocolate Chip Mug Cake Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vanilla Chocolate Chip Mug Cake Mix lowers the risk of colon cancer.
A high-fiber diet from Vanilla Chocolate Chip Mug Cake Mix is linked to a reduced risk of colon cancer.
Fiber in Vanilla Chocolate Chip Mug Cake Mix improves skin health.
Fiber in Vanilla Chocolate Chip Mug Cake Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vanilla Chocolate Chip Mug Cake Mix helps lower blood pressure.
Adequate fiber in Vanilla Chocolate Chip Mug Cake Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vanilla Chocolate Chip Mug Cake Mix boosts immune function.
Fiber in Vanilla Chocolate Chip Mug Cake Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vanilla Chocolate Chip Mug Cake Mix reduces the risk of type 2 diabetes.
Fiber in Vanilla Chocolate Chip Mug Cake Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 packet Vanilla Chocolate Chip Mug Cake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.