Chocolate Mug Cake
Health Wise
43.01
% from protein34.41
% from carbs34.41
% from fatNutrition Facts
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Chocolate Mug Cake Nutrients FAQs
Nutrients
- Chocolate Mug Cake has 96mg of Calcium.
- Chocolate Mug Cake has 230mg of Sodium, Na.
- Chocolate Mug Cake has 176mg of Potassium, K.
- Chocolate Mug Cake has 1mg of Iron.
What is the calorie content of Chocolate Mug Cake?
A typical serving 1 packet (34 grams) of Chocolate Mug Cake contains approximately 120 calories.
You can check the exact calorie content by logging Chocolate Mug Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Mug Cake have?
The amount of fat in Chocolate Mug Cake depends on the ingredients and preparation method. On average, one serving 1 packet (34 grams) of Chocolate Mug Cake contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Mug Cake have?
The protein content in Chocolate Mug Cake depends on the ingredients exists in it. On average, 1 packet (34 grams) of Chocolate Mug Cake contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Mug Cake, Download Nutribit app for healthier you!
How much sugar does a Chocolate Mug Cake have?
On average, 1 packet (34 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Mug Cake.
How Much carbohydrates (carbs) is in Chocolate Mug Cake?
The amount of carbohydrates (carbs) in Chocolate Mug Cake depends on its serving size and preparation. On average, 1 packet (34 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Mug Cake.
How Much Fiber is in Chocolate Mug Cake?
Chocolate Mug Cake contains approximately 6 grams of fiber in 1 packet (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Mug Cake for healthier you!
What vitamins and minerals are in a Chocolate Mug Cake?
Chocolate Mug Cake contains following minerals:
General
Does Chocolate Mug Cake contain caffeine?
Chocolate Mug Cake does not contain any caffeine.
Does Chocolate Mug Cake contain alcohol?
Chocolate Mug Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Mug Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Mug Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Mug Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Mug Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Mug Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Mug Cake for free?
Yes! Since Chocolate Mug Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Mug Cake with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Mug Cake and adds it to your daily hydration log. Simply log Chocolate Mug Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Mug Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Mug Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Mug Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Mug Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Mug Cake
Protein in Chocolate Mug Cake supports building and repairing tissues.
Builds and repairs tissues in Chocolate Mug Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Mug Cake supports immune function.
Supports immune function in Chocolate Mug Cake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Mug Cake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Mug Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Mug Cake provides energy.
Provides energy in Chocolate Mug Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Mug Cake supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Mug Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Mug Cake helps in weight management.
Helps in weight management in Chocolate Mug Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Mug Cake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Mug Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Mug Cake supports bone health.
Supports bone health in Chocolate Mug Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Mug Cake improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Mug Cake is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Mug Cake regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Mug Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chocolate Mug Cake supports digestion.
Fiber in Chocolate Mug Cake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocolate Mug Cake supports heart health.
Soluble fiber in Chocolate Mug Cake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocolate Mug Cake aids in weight management.
Fiber-rich foods in Chocolate Mug Cake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocolate Mug Cake regulates blood sugar.
Fiber in Chocolate Mug Cake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocolate Mug Cake promotes gut health.
Fiber in Chocolate Mug Cake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocolate Mug Cake lowers the risk of colon cancer.
A high-fiber diet from Chocolate Mug Cake is linked to a reduced risk of colon cancer.
Fiber in Chocolate Mug Cake improves skin health.
Fiber in Chocolate Mug Cake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chocolate Mug Cake helps lower blood pressure.
Adequate fiber in Chocolate Mug Cake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocolate Mug Cake boosts immune function.
Fiber in Chocolate Mug Cake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocolate Mug Cake reduces the risk of type 2 diabetes.
Fiber in Chocolate Mug Cake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 packet Chocolate Mug Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.