Chocolate Lover's Cake Mug Mix

Nutrisystem

12.99

% from protein

51.95

% from carbs

51.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g(37g)
Amount per serving
Calories
150
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.5 g
7.5%

Cholesterol 15 mg
5%

Sodium, Na 160 mg
7%

Potassium, K 570 mg
12.1%

Total Carbohydrates 20 g
7.3%

Fiber 6 g
21.4%

Sugars 8 g
16%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 270 mg

Iron 1.8 mg

Sugars, added 6 g

Chocolate Lover's Cake Mug Mix Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Lover's Cake Mug Mix?

A typical serving 1 packet (37 grams) of Chocolate Lover's Cake Mug Mix contains approximately 150 calories.

You can check the exact calorie content by logging Chocolate Lover's Cake Mug Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Lover's Cake Mug Mix have?

The amount of fat in Chocolate Lover's Cake Mug Mix depends on the ingredients and preparation method. On average, one serving 1 packet (37 grams) of Chocolate Lover's Cake Mug Mix contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Lover's Cake Mug Mix have?

The protein content in Chocolate Lover's Cake Mug Mix depends on the ingredients exists in it. On average, 1 packet (37 grams) of Chocolate Lover's Cake Mug Mix contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Lover's Cake Mug Mix, Download Nutribit app for healthier you!

How much sugar does a Chocolate Lover's Cake Mug Mix have?

On average, 1 packet (37 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Lover's Cake Mug Mix.

How Much carbohydrates (carbs) is in Chocolate Lover's Cake Mug Mix?

The amount of carbohydrates (carbs) in Chocolate Lover's Cake Mug Mix depends on its serving size and preparation. On average, 1 packet (37 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Lover's Cake Mug Mix.

How Much Fiber is in Chocolate Lover's Cake Mug Mix?

Chocolate Lover's Cake Mug Mix contains approximately 6 grams of fiber in 1 packet (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Lover's Cake Mug Mix for healthier you!

What vitamins and minerals are in a Chocolate Lover's Cake Mug Mix?

Chocolate Lover's Cake Mug Mix contains following minerals:

  • Chocolate Lover's Cake Mug Mix has 270mg of Calcium.
  • Chocolate Lover's Cake Mug Mix has 160mg of Sodium, Na.
  • Chocolate Lover's Cake Mug Mix has 570mg of Potassium, K.
  • Chocolate Lover's Cake Mug Mix has 1.8mg of Iron.

General

Does Chocolate Lover's Cake Mug Mix contain caffeine?

Chocolate Lover's Cake Mug Mix does not contain any caffeine.

Does Chocolate Lover's Cake Mug Mix contain alcohol?

Chocolate Lover's Cake Mug Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Lover's Cake Mug Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Lover's Cake Mug Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Lover's Cake Mug Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Lover's Cake Mug Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Lover's Cake Mug Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Lover's Cake Mug Mix for free?

Yes! Since Chocolate Lover's Cake Mug Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Lover's Cake Mug Mix with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Lover's Cake Mug Mix and adds it to your daily hydration log. Simply log Chocolate Lover's Cake Mug Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Lover's Cake Mug Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Lover's Cake Mug Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Lover's Cake Mug Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Lover's Cake Mug Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Lover's Cake Mug Mix

Fiber in Chocolate Lover's Cake Mug Mix supports digestion.

Fiber in Chocolate Lover's Cake Mug Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chocolate Lover's Cake Mug Mix supports heart health.

Soluble fiber in Chocolate Lover's Cake Mug Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chocolate Lover's Cake Mug Mix aids in weight management.

Fiber-rich foods in Chocolate Lover's Cake Mug Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chocolate Lover's Cake Mug Mix regulates blood sugar.

Fiber in Chocolate Lover's Cake Mug Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chocolate Lover's Cake Mug Mix promotes gut health.

Fiber in Chocolate Lover's Cake Mug Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chocolate Lover's Cake Mug Mix lowers the risk of colon cancer.

A high-fiber diet from Chocolate Lover's Cake Mug Mix is linked to a reduced risk of colon cancer.

Fiber in Chocolate Lover's Cake Mug Mix improves skin health.

Fiber in Chocolate Lover's Cake Mug Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chocolate Lover's Cake Mug Mix helps lower blood pressure.

Adequate fiber in Chocolate Lover's Cake Mug Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chocolate Lover's Cake Mug Mix boosts immune function.

Fiber in Chocolate Lover's Cake Mug Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chocolate Lover's Cake Mug Mix reduces the risk of type 2 diabetes.

Fiber in Chocolate Lover's Cake Mug Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Chocolate Lover's Cake Mug Mix supports bone health.

Calcium in Chocolate Lover's Cake Mug Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate Lover's Cake Mug Mix supports muscle function.

Calcium in Chocolate Lover's Cake Mug Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate Lover's Cake Mug Mix supports heart health.

Calcium in Chocolate Lover's Cake Mug Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate Lover's Cake Mug Mix supports nerve transmission.

Calcium in Chocolate Lover's Cake Mug Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate Lover's Cake Mug Mix supports blood clotting.

Calcium in Chocolate Lover's Cake Mug Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate Lover's Cake Mug Mix supports hormonal secretion.

Calcium in Chocolate Lover's Cake Mug Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate Lover's Cake Mug Mix supports weight management.

Calcium in Chocolate Lover's Cake Mug Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate Lover's Cake Mug Mix supports dental health.

Calcium in Chocolate Lover's Cake Mug Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate Lover's Cake Mug Mix supports blood pressure regulation.

Calcium in Chocolate Lover's Cake Mug Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 packet Chocolate Lover's Cake Mug Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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