Mug Mix, Chocolate Lover's Cake
Nutrisystem Snack
12.99
% from protein51.95
% from carbs51.95
% from fatNutrition Facts
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Mug Mix, Chocolate Lover's Cake Nutrients FAQs
Nutrients
- Mug Mix, Chocolate Lover's Cake has 270mg of Calcium.
- Mug Mix, Chocolate Lover's Cake has 160mg of Sodium, Na.
- Mug Mix, Chocolate Lover's Cake has 570mg of Potassium, K.
- Mug Mix, Chocolate Lover's Cake has 1.8mg of Iron.
What is the calorie content of Mug Mix, Chocolate Lover's Cake?
A typical serving 1 packet (37 grams) of Mug Mix, Chocolate Lover's Cake contains approximately 150 calories.
You can check the exact calorie content by logging Mug Mix, Chocolate Lover's Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mug Mix, Chocolate Lover's Cake have?
The amount of fat in Mug Mix, Chocolate Lover's Cake depends on the ingredients and preparation method. On average, one serving 1 packet (37 grams) of Mug Mix, Chocolate Lover's Cake contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mug Mix, Chocolate Lover's Cake have?
The protein content in Mug Mix, Chocolate Lover's Cake depends on the ingredients exists in it. On average, 1 packet (37 grams) of Mug Mix, Chocolate Lover's Cake contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mug Mix, Chocolate Lover's Cake, Download Nutribit app for healthier you!
How much sugar does a Mug Mix, Chocolate Lover's Cake have?
On average, 1 packet (37 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mug Mix, Chocolate Lover's Cake.
How Much carbohydrates (carbs) is in Mug Mix, Chocolate Lover's Cake?
The amount of carbohydrates (carbs) in Mug Mix, Chocolate Lover's Cake depends on its serving size and preparation. On average, 1 packet (37 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mug Mix, Chocolate Lover's Cake.
How Much Fiber is in Mug Mix, Chocolate Lover's Cake?
Mug Mix, Chocolate Lover's Cake contains approximately 6 grams of fiber in 1 packet (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mug Mix, Chocolate Lover's Cake for healthier you!
What vitamins and minerals are in a Mug Mix, Chocolate Lover's Cake?
Mug Mix, Chocolate Lover's Cake contains following minerals:
General
Does Mug Mix, Chocolate Lover's Cake contain caffeine?
Mug Mix, Chocolate Lover's Cake does not contain any caffeine.
Does Mug Mix, Chocolate Lover's Cake contain alcohol?
Mug Mix, Chocolate Lover's Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mug Mix, Chocolate Lover's Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mug Mix, Chocolate Lover's Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mug Mix, Chocolate Lover's Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mug Mix, Chocolate Lover's Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mug Mix, Chocolate Lover's Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mug Mix, Chocolate Lover's Cake for free?
Yes! Since Mug Mix, Chocolate Lover's Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mug Mix, Chocolate Lover's Cake with water tracking feature?
Nutribit automatically calculates the water content of Mug Mix, Chocolate Lover's Cake and adds it to your daily hydration log. Simply log Mug Mix, Chocolate Lover's Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mug Mix, Chocolate Lover's Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mug Mix, Chocolate Lover's Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mug Mix, Chocolate Lover's Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mug Mix, Chocolate Lover's Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mug Mix, Chocolate Lover's Cake
Fiber in Mug Mix, Chocolate Lover's Cake supports digestion.
Fiber in Mug Mix, Chocolate Lover's Cake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mug Mix, Chocolate Lover's Cake supports heart health.
Soluble fiber in Mug Mix, Chocolate Lover's Cake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mug Mix, Chocolate Lover's Cake aids in weight management.
Fiber-rich foods in Mug Mix, Chocolate Lover's Cake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mug Mix, Chocolate Lover's Cake regulates blood sugar.
Fiber in Mug Mix, Chocolate Lover's Cake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mug Mix, Chocolate Lover's Cake promotes gut health.
Fiber in Mug Mix, Chocolate Lover's Cake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mug Mix, Chocolate Lover's Cake lowers the risk of colon cancer.
A high-fiber diet from Mug Mix, Chocolate Lover's Cake is linked to a reduced risk of colon cancer.
Fiber in Mug Mix, Chocolate Lover's Cake improves skin health.
Fiber in Mug Mix, Chocolate Lover's Cake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mug Mix, Chocolate Lover's Cake helps lower blood pressure.
Adequate fiber in Mug Mix, Chocolate Lover's Cake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mug Mix, Chocolate Lover's Cake boosts immune function.
Fiber in Mug Mix, Chocolate Lover's Cake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mug Mix, Chocolate Lover's Cake reduces the risk of type 2 diabetes.
Fiber in Mug Mix, Chocolate Lover's Cake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Mug Mix, Chocolate Lover's Cake supports bone health.
Calcium in Mug Mix, Chocolate Lover's Cake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mug Mix, Chocolate Lover's Cake supports muscle function.
Calcium in Mug Mix, Chocolate Lover's Cake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mug Mix, Chocolate Lover's Cake supports heart health.
Calcium in Mug Mix, Chocolate Lover's Cake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mug Mix, Chocolate Lover's Cake supports nerve transmission.
Calcium in Mug Mix, Chocolate Lover's Cake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mug Mix, Chocolate Lover's Cake supports blood clotting.
Calcium in Mug Mix, Chocolate Lover's Cake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mug Mix, Chocolate Lover's Cake supports hormonal secretion.
Calcium in Mug Mix, Chocolate Lover's Cake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mug Mix, Chocolate Lover's Cake supports weight management.
Calcium in Mug Mix, Chocolate Lover's Cake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mug Mix, Chocolate Lover's Cake supports dental health.
Calcium in Mug Mix, Chocolate Lover's Cake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mug Mix, Chocolate Lover's Cake supports blood pressure regulation.
Calcium in Mug Mix, Chocolate Lover's Cake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 packet Mug Mix, Chocolate Lover's Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.