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Fat Free Light Lemon Chiffon Yogurt

Publix

110

kcal Energy

72%

% from carbs

28%

% from protein

0%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
110

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 95 mg
4.1%
Potassium, K 282 mg
6%
Total Carbohydrates 18 g
6.5%
Fiber 0 g
Sugars 10 g
20%
Protein 7 g
14%
Iron 0 mg
Vitamin A, IU 500 IU
Vitamin D (D2 + D3), International Units 120 IU
Vitamin D (D2 + D3) 3 UG
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 260 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fat Free Light Lemon Chiffon Yogurt

Nutrients

What is the calorie content of Fat Free Light Lemon Chiffon Yogurt?

A typical serving 1 container of Fat Free Light Lemon Chiffon Yogurt (170 grams) contains approximately 110 calories. You can check the exact calorie content by logging Fat Free Light Lemon Chiffon Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fat Free Light Lemon Chiffon Yogurt have?

The amount of fat in Fat Free Light Lemon Chiffon Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Fat Free Light Lemon Chiffon Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fat Free Light Lemon Chiffon Yogurt have?

The protein content in Fat Free Light Lemon Chiffon Yogurt depends on the ingredients exists in it. On average, 1 container of Fat Free Light Lemon Chiffon Yogurt (about 170 grams) contains approximately 7 grams of protein.

Is Fat Free Light Lemon Chiffon Yogurt a good source of protein?

The protein content in Fat Free Light Lemon Chiffon Yogurt depends on the ingredients exists in it. On average, 1 container of Fat Free Light Lemon Chiffon Yogurt (about 170 grams) contains approximately 7 grams of protein.

How much sugar does a Fat Free Light Lemon Chiffon Yogurt have?

On average, 1 container (about 170 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fat Free Light Lemon Chiffon Yogurt contain added sugar?

On average, 1 container (about 170 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fat Free Light Lemon Chiffon Yogurt?

On average, 1 container (about 170 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Fat Free Light Lemon Chiffon Yogurt?

Fat Free Light Lemon Chiffon Yogurt contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fat Free Light Lemon Chiffon Yogurt?

Fat Free Light Lemon Chiffon Yogurt contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fat Free Light Lemon Chiffon Yogurt suitable for vegans?

Fat Free Light Lemon Chiffon Yogurt contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fat Free Light Lemon Chiffon Yogurt contain caffeine?

Fat Free Light Lemon Chiffon Yogurt contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fat Free Light Lemon Chiffon Yogurt contain alcohol?

Fat Free Light Lemon Chiffon Yogurt contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fat Free Light Lemon Chiffon Yogurt healthier?

Fat Free Light Lemon Chiffon Yogurt contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fat Free Light Lemon Chiffon Yogurt in Nutribit?

Fat Free Light Lemon Chiffon Yogurt contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fat Free Light Lemon Chiffon Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat Free Light Lemon Chiffon Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fat Free Light Lemon Chiffon Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fat Free Light Lemon Chiffon Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat Free Light Lemon Chiffon Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fat Free Light Lemon Chiffon Yogurt for free?

Yes! Since Fat Free Light Lemon Chiffon Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fat Free Light Lemon Chiffon Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Fat Free Light Lemon Chiffon Yogurt and adds it to your daily hydration log. Simply log Fat Free Light Lemon Chiffon Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fat Free Light Lemon Chiffon Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fat Free Light Lemon Chiffon Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fat Free Light Lemon Chiffon Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fat Free Light Lemon Chiffon Yogurt data can be accessed offline in the Nutribit app anytime anywhere!