Berry Chocolate Crumble Frozen Yogurt

Hood

Total Energy

130

kcal

69.29

% from carbs

9.45

% from protein

21.26

% from fats

In 65 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

75mg

3.3%

Total Carbohydrates

22g

8%

Fiber

0.5g

1.8%

Sugars

16g

32%

Protein

3g

6%

Calcium, Ca

130mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berry Chocolate Crumble Frozen Yogurt

A typical serving 0.5 cup of Berry Chocolate Crumble Frozen Yogurt (65 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berry Chocolate Crumble Frozen Yogurt depends on the ingredients and preparation method. On average, one serving 0.5 cup (65 grams) of Berry Chocolate Crumble Frozen Yogurt contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berry Chocolate Crumble Frozen Yogurt depends on the ingredients exists in it. On average, 0.5 cup of Berry Chocolate Crumble Frozen Yogurt (about 65 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 65 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 65 grams) contains about 22 grams of carbohydrates.

Berry Chocolate Crumble Frozen Yogurt contains approximately 0.5 grams of fiber in 0.5 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Berry Chocolate Crumble Frozen Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.