Red Berry Crumble

Belgian Boys

Total Energy

230

kcal

66.35

% from carbs

3.79

% from protein

29.86

% from fats

In 85 g

% daily value

Total Fat

7g

10.8%

Saturated

4.2g

21%

Cholesterol

10mg

3.3%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

22g

44%

Protein

2g

4%

Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Berry Crumble

A typical serving 1 red berry crumble of Red Berry Crumble (85 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Berry Crumble depends on the ingredients and preparation method. On average, one serving 1 red berry crumble (85 grams) of Red Berry Crumble contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Berry Crumble depends on the ingredients exists in it. On average, 1 red berry crumble of Red Berry Crumble (about 85 grams) contains approximately 2 grams of protein.

On average, 1 red berry crumble (about 85 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 red berry crumble (about 85 grams) contains about 35 grams of carbohydrates.

Red Berry Crumble contains approximately 2 grams of fiber in 1 red berry crumble (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 red berry crumble Red Berry Crumble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.