Dairy Beverage, 2% Reduced Fat
Hood
27.59
% from protein16.55
% from carbs16.55
% from fatNutrition Facts
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Dairy Beverage, 2% Reduced Fat Nutrients FAQs
Nutrients
- Vitamin A:Dairy Beverage, 2% Reduced Fat has 750 IU of Vitamin A.
- Dairy Beverage, 2% Reduced Fat has 325mg of Calcium.
- Dairy Beverage, 2% Reduced Fat has 200mg of Sodium, Na.
What is the calorie content of Dairy Beverage, 2% Reduced Fat?
A typical serving 1 cup (240 grams) of Dairy Beverage, 2% Reduced Fat contains approximately 70 calories.
You can check the exact calorie content by logging Dairy Beverage, 2% Reduced Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dairy Beverage, 2% Reduced Fat have?
The amount of fat in Dairy Beverage, 2% Reduced Fat depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Dairy Beverage, 2% Reduced Fat contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dairy Beverage, 2% Reduced Fat have?
The protein content in Dairy Beverage, 2% Reduced Fat depends on the ingredients exists in it. On average, 1 cup (240 grams) of Dairy Beverage, 2% Reduced Fat contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Dairy Beverage, 2% Reduced Fat, Download Nutribit app for healthier you!
How much sugar does a Dairy Beverage, 2% Reduced Fat have?
On average, 1 cup (240 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dairy Beverage, 2% Reduced Fat.
How Much carbohydrates (carbs) is in Dairy Beverage, 2% Reduced Fat?
The amount of carbohydrates (carbs) in Dairy Beverage, 2% Reduced Fat depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dairy Beverage, 2% Reduced Fat.
How Much Fiber is in Dairy Beverage, 2% Reduced Fat?
Dairy Beverage, 2% Reduced Fat contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dairy Beverage, 2% Reduced Fat for healthier you!
What vitamins and minerals are in a Dairy Beverage, 2% Reduced Fat?
Vitamins in Dairy Beverage, 2% Reduced Fat:
Dairy Beverage, 2% Reduced Fat contains following minerals:
General
Does Dairy Beverage, 2% Reduced Fat contain caffeine?
Dairy Beverage, 2% Reduced Fat does not contain any caffeine.
Does Dairy Beverage, 2% Reduced Fat contain alcohol?
Dairy Beverage, 2% Reduced Fat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dairy Beverage, 2% Reduced Fat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy Beverage, 2% Reduced Fat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dairy Beverage, 2% Reduced Fat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dairy Beverage, 2% Reduced Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy Beverage, 2% Reduced Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dairy Beverage, 2% Reduced Fat for free?
Yes! Since Dairy Beverage, 2% Reduced Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dairy Beverage, 2% Reduced Fat with water tracking feature?
Nutribit automatically calculates the water content of Dairy Beverage, 2% Reduced Fat and adds it to your daily hydration log. Simply log Dairy Beverage, 2% Reduced Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dairy Beverage, 2% Reduced Fat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dairy Beverage, 2% Reduced Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dairy Beverage, 2% Reduced Fat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dairy Beverage, 2% Reduced Fat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dairy Beverage, 2% Reduced Fat
Vitamin A in Dairy Beverage, 2% Reduced Fat supports eye health.
Vitamin A in Dairy Beverage, 2% Reduced Fat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Dairy Beverage, 2% Reduced Fat boosts immune function.
Vitamin A in Dairy Beverage, 2% Reduced Fat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Dairy Beverage, 2% Reduced Fat promotes healthy skin.
Vitamin A in Dairy Beverage, 2% Reduced Fat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Dairy Beverage, 2% Reduced Fat enhances reproductive health.
Vitamin A in Dairy Beverage, 2% Reduced Fat plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Dairy Beverage, 2% Reduced Fat supports bone health.
Vitamin A in Dairy Beverage, 2% Reduced Fat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Dairy Beverage, 2% Reduced Fat reduces the risk of certain cancers.
Vitamin A in Dairy Beverage, 2% Reduced Fat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Dairy Beverage, 2% Reduced Fat promotes healthy development during pregnancy.
Vitamin A in Dairy Beverage, 2% Reduced Fat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Dairy Beverage, 2% Reduced Fat maintains healthy mucous membranes.
Vitamin A in Dairy Beverage, 2% Reduced Fat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Dairy Beverage, 2% Reduced Fat improves wound healing.
Vitamin A in Dairy Beverage, 2% Reduced Fat promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Dairy Beverage, 2% Reduced Fat may reduce the risk of macular degeneration.
Vitamin A in Dairy Beverage, 2% Reduced Fat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Dairy Beverage, 2% Reduced Fat supports bone health.
Calcium in Dairy Beverage, 2% Reduced Fat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dairy Beverage, 2% Reduced Fat supports muscle function.
Calcium in Dairy Beverage, 2% Reduced Fat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dairy Beverage, 2% Reduced Fat supports heart health.
Calcium in Dairy Beverage, 2% Reduced Fat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dairy Beverage, 2% Reduced Fat supports nerve transmission.
Calcium in Dairy Beverage, 2% Reduced Fat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dairy Beverage, 2% Reduced Fat supports blood clotting.
Calcium in Dairy Beverage, 2% Reduced Fat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dairy Beverage, 2% Reduced Fat supports hormonal secretion.
Calcium in Dairy Beverage, 2% Reduced Fat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dairy Beverage, 2% Reduced Fat supports weight management.
Calcium in Dairy Beverage, 2% Reduced Fat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dairy Beverage, 2% Reduced Fat supports dental health.
Calcium in Dairy Beverage, 2% Reduced Fat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dairy Beverage, 2% Reduced Fat supports blood pressure regulation.
Calcium in Dairy Beverage, 2% Reduced Fat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 70 calories?
The amount of exercise required to burn off 1 cup Dairy Beverage, 2% Reduced Fat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.