Cottage Cheese, with Peaches

Daisy Brand

35.67

% from protein

35.67

% from carbs

35.67

% from fat
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Nutrition Facts

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Serving size
In 170 g(170g)
Amount per serving
Calories
160
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Cholesterol 20 mg
6.7%

Sodium, Na 420 mg
18.3%

Potassium, K 188 mg
4%

Total Carbohydrates 14 g
5.1%

Fiber 1 g
3.6%

Sugars 10 g
20%

Protein 14 g
28%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 104 mg

Iron 0.4 mg

Sugars, added 4 g

Cottage Cheese, with Peaches Nutrients FAQs

Nutrients

What is the calorie content of Cottage Cheese, with Peaches?

A typical serving 1 container (170 grams) of Cottage Cheese, with Peaches contains approximately 160 calories.

You can check the exact calorie content by logging Cottage Cheese, with Peaches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cottage Cheese, with Peaches have?

The amount of fat in Cottage Cheese, with Peaches depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Cottage Cheese, with Peaches contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cottage Cheese, with Peaches have?

The protein content in Cottage Cheese, with Peaches depends on the ingredients exists in it. On average, 1 container (170 grams) of Cottage Cheese, with Peaches contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Cottage Cheese, with Peaches, Download Nutribit app for healthier you!

How much sugar does a Cottage Cheese, with Peaches have?

On average, 1 container (170 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cottage Cheese, with Peaches.

How Much carbohydrates (carbs) is in Cottage Cheese, with Peaches?

The amount of carbohydrates (carbs) in Cottage Cheese, with Peaches depends on its serving size and preparation. On average, 1 container (170 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cottage Cheese, with Peaches.

How Much Fiber is in Cottage Cheese, with Peaches?

Cottage Cheese, with Peaches contains approximately 1 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cottage Cheese, with Peaches for healthier you!

What vitamins and minerals are in a Cottage Cheese, with Peaches?

Cottage Cheese, with Peaches contains following minerals:

  • Cottage Cheese, with Peaches has 104mg of Calcium.
  • Cottage Cheese, with Peaches has 420mg of Sodium, Na.
  • Cottage Cheese, with Peaches has 188mg of Potassium, K.
  • Cottage Cheese, with Peaches has 0.36mg of Iron.

General

Does Cottage Cheese, with Peaches contain caffeine?

Cottage Cheese, with Peaches does not contain any caffeine.

Does Cottage Cheese, with Peaches contain alcohol?

Cottage Cheese, with Peaches does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cottage Cheese, with Peaches?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cottage Cheese, with Peaches and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cottage Cheese, with Peaches quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cottage Cheese, with Peaches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cottage Cheese, with Peaches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cottage Cheese, with Peaches for free?

Yes! Since Cottage Cheese, with Peaches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cottage Cheese, with Peaches with water tracking feature?

Nutribit automatically calculates the water content of Cottage Cheese, with Peaches and adds it to your daily hydration log. Simply log Cottage Cheese, with Peaches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cottage Cheese, with Peaches as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cottage Cheese, with Peaches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cottage Cheese, with Peaches nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cottage Cheese, with Peaches data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cottage Cheese, with Peaches

Protein in Cottage Cheese, with Peaches supports building and repairing tissues.

Builds and repairs tissues in Cottage Cheese, with Peaches is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cottage Cheese, with Peaches supports immune function.

Supports immune function in Cottage Cheese, with Peaches is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cottage Cheese, with Peaches helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cottage Cheese, with Peaches is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cottage Cheese, with Peaches provides energy.

Provides energy in Cottage Cheese, with Peaches can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cottage Cheese, with Peaches supports muscle growth and strength.

Supports muscle growth and strength in Cottage Cheese, with Peaches is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cottage Cheese, with Peaches helps in weight management.

Helps in weight management in Cottage Cheese, with Peaches promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cottage Cheese, with Peaches aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cottage Cheese, with Peaches is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cottage Cheese, with Peaches supports bone health.

Supports bone health in Cottage Cheese, with Peaches plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cottage Cheese, with Peaches improves skin, hair, and nails.

Improves skin, hair, and nails in Cottage Cheese, with Peaches is essential for the health and growth of hair, skin, and nails.

Protein in Cottage Cheese, with Peaches regulates blood sugar levels.

Regulates blood sugar levels in Cottage Cheese, with Peaches helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cottage Cheese, with Peaches supports fluid balance.

Maintains Fluid Balance in Cottage Cheese, with Peaches helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cottage Cheese, with Peaches supports nerve function.

Supports Nerve Function in Cottage Cheese, with Peaches helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cottage Cheese, with Peaches helps regulate blood pressure.

Regulates Blood Pressure in Cottage Cheese, with Peaches helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cottage Cheese, with Peaches supports muscle function.

Aids Muscle Function in Cottage Cheese, with Peaches helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cottage Cheese, with Peaches aids nutrient absorption.

Improves Nutrient Absorption in Cottage Cheese, with Peaches assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cottage Cheese, with Peaches helps balance pH levels.

Balances pH Levels in Cottage Cheese, with Peaches helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cottage Cheese, with Peaches supports bone health.

Supports Bone Health in Cottage Cheese, with Peaches helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 container Cottage Cheese, with Peaches

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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