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4% Cottage Cheese with Maple & Vanilla

Hood

130

kcal Energy

39.4%

% from carbs

33.3%

% from protein

27.3%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
130

% Daily Value

Total Fat 4 g
6.2%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 350 mg
15.2%
Total Carbohydrates 13 g
4.7%
Fiber 0 g
Sugars 11 g
22%
Protein 11 g
22%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 4% Cottage Cheese with Maple & Vanilla

Nutrients

What is the calorie content of 4% Cottage Cheese with Maple & Vanilla?

A typical serving 0.5 cup of 4% Cottage Cheese with Maple & Vanilla (113 grams) contains approximately 130 calories. You can check the exact calorie content by logging 4% Cottage Cheese with Maple & Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 4% Cottage Cheese with Maple & Vanilla have?

The amount of fat in 4% Cottage Cheese with Maple & Vanilla depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of 4% Cottage Cheese with Maple & Vanilla contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 4% Cottage Cheese with Maple & Vanilla have?

The protein content in 4% Cottage Cheese with Maple & Vanilla depends on the ingredients exists in it. On average, 0.5 cup of 4% Cottage Cheese with Maple & Vanilla (about 113 grams) contains approximately 11 grams of protein.

Is 4% Cottage Cheese with Maple & Vanilla a good source of protein?

The protein content in 4% Cottage Cheese with Maple & Vanilla depends on the ingredients exists in it. On average, 0.5 cup of 4% Cottage Cheese with Maple & Vanilla (about 113 grams) contains approximately 11 grams of protein.

How much sugar does a 4% Cottage Cheese with Maple & Vanilla have?

On average, 0.5 cup (about 113 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 4% Cottage Cheese with Maple & Vanilla contain added sugar?

On average, 0.5 cup (about 113 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 4% Cottage Cheese with Maple & Vanilla?

On average, 0.5 cup (about 113 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in 4% Cottage Cheese with Maple & Vanilla?

4% Cottage Cheese with Maple & Vanilla contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 4% Cottage Cheese with Maple & Vanilla?

4% Cottage Cheese with Maple & Vanilla contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 4% Cottage Cheese with Maple & Vanilla suitable for vegans?

4% Cottage Cheese with Maple & Vanilla contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 4% Cottage Cheese with Maple & Vanilla contain caffeine?

4% Cottage Cheese with Maple & Vanilla contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 4% Cottage Cheese with Maple & Vanilla contain alcohol?

4% Cottage Cheese with Maple & Vanilla contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 4% Cottage Cheese with Maple & Vanilla healthier?

4% Cottage Cheese with Maple & Vanilla contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 4% Cottage Cheese with Maple & Vanilla in Nutribit?

4% Cottage Cheese with Maple & Vanilla contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 4% Cottage Cheese with Maple & Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4% Cottage Cheese with Maple & Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 4% Cottage Cheese with Maple & Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 4% Cottage Cheese with Maple & Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4% Cottage Cheese with Maple & Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 4% Cottage Cheese with Maple & Vanilla for free?

Yes! Since 4% Cottage Cheese with Maple & Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 4% Cottage Cheese with Maple & Vanilla with water tracking feature?

Nutribit automatically calculates the water content of 4% Cottage Cheese with Maple & Vanilla and adds it to your daily hydration log. Simply log 4% Cottage Cheese with Maple & Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 4% Cottage Cheese with Maple & Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 4% Cottage Cheese with Maple & Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 4% Cottage Cheese with Maple & Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 4% Cottage Cheese with Maple & Vanilla data can be accessed offline in the Nutribit app anytime anywhere!