4% Cottage Cheese with Pineapple
Hood
29.38
% from protein45.2
% from carbs45.2
% from fatNutrition Facts
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4% Cottage Cheese with Pineapple Added
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4% Cottage Cheese with Pineapple Nutrients FAQs
Nutrients
- 4% Cottage Cheese with Pineapple has 97mg of Calcium.
- 4% Cottage Cheese with Pineapple has 440mg of Sodium, Na.
- 4% Cottage Cheese with Pineapple has 177mg of Potassium, K.
What is the calorie content of 4% Cottage Cheese with Pineapple?
A typical serving 1 container (150 grams) of 4% Cottage Cheese with Pineapple contains approximately 170 calories.
You can check the exact calorie content by logging 4% Cottage Cheese with Pineapple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 4% Cottage Cheese with Pineapple have?
The amount of fat in 4% Cottage Cheese with Pineapple depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of 4% Cottage Cheese with Pineapple contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 4% Cottage Cheese with Pineapple have?
The protein content in 4% Cottage Cheese with Pineapple depends on the ingredients exists in it. On average, 1 container (150 grams) of 4% Cottage Cheese with Pineapple contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from 4% Cottage Cheese with Pineapple, Download Nutribit app for healthier you!
How much sugar does a 4% Cottage Cheese with Pineapple have?
On average, 1 container (150 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4% Cottage Cheese with Pineapple.
How Much carbohydrates (carbs) is in 4% Cottage Cheese with Pineapple?
The amount of carbohydrates (carbs) in 4% Cottage Cheese with Pineapple depends on its serving size and preparation. On average, 1 container (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from 4% Cottage Cheese with Pineapple.
How Much Fiber is in 4% Cottage Cheese with Pineapple?
4% Cottage Cheese with Pineapple contains approximately 0.5 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 4% Cottage Cheese with Pineapple for healthier you!
What vitamins and minerals are in a 4% Cottage Cheese with Pineapple?
4% Cottage Cheese with Pineapple contains following minerals:
General
Does 4% Cottage Cheese with Pineapple contain caffeine?
4% Cottage Cheese with Pineapple does not contain any caffeine.
Does 4% Cottage Cheese with Pineapple contain alcohol?
4% Cottage Cheese with Pineapple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 4% Cottage Cheese with Pineapple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4% Cottage Cheese with Pineapple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 4% Cottage Cheese with Pineapple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 4% Cottage Cheese with Pineapple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4% Cottage Cheese with Pineapple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 4% Cottage Cheese with Pineapple for free?
Yes! Since 4% Cottage Cheese with Pineapple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 4% Cottage Cheese with Pineapple with water tracking feature?
Nutribit automatically calculates the water content of 4% Cottage Cheese with Pineapple and adds it to your daily hydration log. Simply log 4% Cottage Cheese with Pineapple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 4% Cottage Cheese with Pineapple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 4% Cottage Cheese with Pineapple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 4% Cottage Cheese with Pineapple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 4% Cottage Cheese with Pineapple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 4% Cottage Cheese with Pineapple
Protein in 4% Cottage Cheese with Pineapple supports building and repairing tissues.
Builds and repairs tissues in 4% Cottage Cheese with Pineapple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 4% Cottage Cheese with Pineapple supports immune function.
Supports immune function in 4% Cottage Cheese with Pineapple is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 4% Cottage Cheese with Pineapple helps regulate enzymes and hormones.
Regulates enzymes and hormones in 4% Cottage Cheese with Pineapple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 4% Cottage Cheese with Pineapple provides energy.
Provides energy in 4% Cottage Cheese with Pineapple can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 4% Cottage Cheese with Pineapple supports muscle growth and strength.
Supports muscle growth and strength in 4% Cottage Cheese with Pineapple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 4% Cottage Cheese with Pineapple helps in weight management.
Helps in weight management in 4% Cottage Cheese with Pineapple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 4% Cottage Cheese with Pineapple aids in the production of hemoglobin.
Aids in the production of hemoglobin in 4% Cottage Cheese with Pineapple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 4% Cottage Cheese with Pineapple supports bone health.
Supports bone health in 4% Cottage Cheese with Pineapple plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 4% Cottage Cheese with Pineapple improves skin, hair, and nails.
Improves skin, hair, and nails in 4% Cottage Cheese with Pineapple is essential for the health and growth of hair, skin, and nails.
Protein in 4% Cottage Cheese with Pineapple regulates blood sugar levels.
Regulates blood sugar levels in 4% Cottage Cheese with Pineapple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 4% Cottage Cheese with Pineapple supports fluid balance.
Maintains Fluid Balance in 4% Cottage Cheese with Pineapple helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 4% Cottage Cheese with Pineapple supports nerve function.
Supports Nerve Function in 4% Cottage Cheese with Pineapple helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 4% Cottage Cheese with Pineapple helps regulate blood pressure.
Regulates Blood Pressure in 4% Cottage Cheese with Pineapple helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 4% Cottage Cheese with Pineapple supports muscle function.
Aids Muscle Function in 4% Cottage Cheese with Pineapple helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 4% Cottage Cheese with Pineapple aids nutrient absorption.
Improves Nutrient Absorption in 4% Cottage Cheese with Pineapple assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 4% Cottage Cheese with Pineapple helps balance pH levels.
Balances pH Levels in 4% Cottage Cheese with Pineapple helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 4% Cottage Cheese with Pineapple supports bone health.
Supports Bone Health in 4% Cottage Cheese with Pineapple helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 container 4% Cottage Cheese with Pineapple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.