Drinkable Lowfat Yogurt, Passion Fruit

Tropical

Total Energy

190

kcal

80

% from carbs

0

% from protein

20

% from fats

In 207 g

% daily value

Total Fat

4g

6.2%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

90mg

3.9%

Total Carbohydrates

36g

13.1%

Sugars

29g

58%

Calcium, Ca

325mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Drinkable Lowfat Yogurt, Passion Fruit

A typical serving 7 fl. oz. of Drinkable Lowfat Yogurt, Passion Fruit (207 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Drinkable Lowfat Yogurt, Passion Fruit depends on the ingredients and preparation method. On average, one serving 7 fl. oz. (207 grams) of Drinkable Lowfat Yogurt, Passion Fruit contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Drinkable Lowfat Yogurt, Passion Fruit depends on the ingredients exists in it. On average, 7 fl. oz. of Drinkable Lowfat Yogurt, Passion Fruit (about 207 grams) contains approximately 0 grams of protein.

On average, 7 fl. oz. (about 207 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 fl. oz. (about 207 grams) contains about 36 grams of carbohydrates.

Drinkable Lowfat Yogurt, Passion Fruit contains approximately 0 grams of fiber in 7 fl. oz. (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 7 fl. oz. Drinkable Lowfat Yogurt, Passion Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.