Greek Lowfat Yogurt, Griego

Lala

Total Energy

160

kcal

57.14

% from carbs

31.17

% from protein

11.69

% from fats

In 150 g

% daily value

Total Fat

2g

3.1%

Saturated

1.5g

7.5%

Cholesterol

25mg

8.3%

Sodium, Na

85mg

3.7%

Total Carbohydrates

22g

8%

Sugars

18g

36%

Protein

12g

24%

Calcium, Ca

390mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Greek Lowfat Yogurt, Griego

A typical serving 1 container of Greek Lowfat Yogurt, Griego (150 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Lowfat Yogurt, Griego depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Greek Lowfat Yogurt, Griego contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Lowfat Yogurt, Griego depends on the ingredients exists in it. On average, 1 container of Greek Lowfat Yogurt, Griego (about 150 grams) contains approximately 12 grams of protein.

On average, 1 container (about 150 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 22 grams of carbohydrates.

Greek Lowfat Yogurt, Griego contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Greek Lowfat Yogurt, Peach

Lala

160 kcal

Greek Yogurt Smoothie, Tropical Mango

Lala

160 kcal

Greek Yogurt Smoothie, Wild Strawberry

Lala

160 kcal

Greek Yogurt Smoothie, Harvest Peach

Lala

160 kcal

Lowfat Greek Yogurt

Friendly Farms

130 kcal

Greek Lowfat Yogurt

Two Good

80 kcal

Greek Smoothie, Mango

Lala

160 kcal

Greek Smoothie, Strawberry

Lala

160 kcal

Yogurt Smoothie

Lala

180 kcal

Greek Yogurt, Lowfat Plain

Trader Joe's

170 kcal

Plain Greek Lowfat Yogurt

Trader Joe's

110 kcal

Plain Lowfat Greek Yogurt

Publix Premium

170 kcal

Greek Lowfat Yogurt, Blackberry

Friendly Farms

140 kcal

Greek Lowfat Yogurt, Mango

Friendly Farms

140 kcal

Lowfat Greek Yogurt, Caramel

Friendly Farms

140 kcal

Lowfat Greek Yogurt, Coffee

Friendly Farms

160 kcal

Lowfat Greek Yogurt, Strawberry

Friendly Farms

130 kcal

Strawberry Greek Lowfat Yogurt

Friendly Farms

80 kcal

Tilts Greek Lowfat Yogurt

Friendly Farms

210 kcal

Vanilla Greek Lowfat Yogurt

Friendly Farms

90 kcal

Greek Lowfat Yogurt, Vanilla

Sprouts Farmers Market

150 kcal

Lowfat Greek Yogurt, Coconut

Two Fold

80 kcal

Lowfat Greek Yogurt, Peach

Two Fold

80 kcal

How to burn 160 calories?

The amount of exercise required to burn off 1 container Greek Lowfat Yogurt, Griego

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.