Cabot Greek Lowfat Yogurt
Cabot
48.62
% from protein26.52
% from carbs26.52
% from fatNutrition Facts
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Cabot Greek Lowfat Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Cabot Greek Lowfat Yogurt has 1250 IU of Vitamin A.
- Vitamin C:Cabot Greek Lowfat Yogurt has 15 mg of Vitamin C.
- Cabot Greek Lowfat Yogurt has 650mg of Calcium.
- Cabot Greek Lowfat Yogurt has 140mg of Sodium, Na.
- Cabot Greek Lowfat Yogurt has 0.72mg of Iron.
What is the calorie content of Cabot Greek Lowfat Yogurt?
A typical serving 1 cup (226 grams) of Cabot Greek Lowfat Yogurt contains approximately 180 calories.
You can check the exact calorie content by logging Cabot Greek Lowfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cabot Greek Lowfat Yogurt have?
The amount of fat in Cabot Greek Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Cabot Greek Lowfat Yogurt contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cabot Greek Lowfat Yogurt have?
The protein content in Cabot Greek Lowfat Yogurt depends on the ingredients exists in it. On average, 1 cup (226 grams) of Cabot Greek Lowfat Yogurt contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Cabot Greek Lowfat Yogurt, Download Nutribit app for healthier you!
How much sugar does a Cabot Greek Lowfat Yogurt have?
On average, 1 cup (226 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cabot Greek Lowfat Yogurt.
How Much carbohydrates (carbs) is in Cabot Greek Lowfat Yogurt?
The amount of carbohydrates (carbs) in Cabot Greek Lowfat Yogurt depends on its serving size and preparation. On average, 1 cup (226 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cabot Greek Lowfat Yogurt.
How Much Fiber is in Cabot Greek Lowfat Yogurt?
Cabot Greek Lowfat Yogurt contains approximately 0 grams of fiber in 1 cup (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cabot Greek Lowfat Yogurt for healthier you!
What vitamins and minerals are in a Cabot Greek Lowfat Yogurt?
Vitamins in Cabot Greek Lowfat Yogurt:
Cabot Greek Lowfat Yogurt contains following minerals:
General
Does Cabot Greek Lowfat Yogurt contain caffeine?
Cabot Greek Lowfat Yogurt does not contain any caffeine.
Does Cabot Greek Lowfat Yogurt contain alcohol?
Cabot Greek Lowfat Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cabot Greek Lowfat Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cabot Greek Lowfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cabot Greek Lowfat Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cabot Greek Lowfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cabot Greek Lowfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cabot Greek Lowfat Yogurt for free?
Yes! Since Cabot Greek Lowfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cabot Greek Lowfat Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Cabot Greek Lowfat Yogurt and adds it to your daily hydration log. Simply log Cabot Greek Lowfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cabot Greek Lowfat Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cabot Greek Lowfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cabot Greek Lowfat Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cabot Greek Lowfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cabot Greek Lowfat Yogurt
Protein and Vitamin A in Cabot Greek Lowfat Yogurt supports bone health.
Protein in Cabot Greek Lowfat Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cabot Greek Lowfat Yogurt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Cabot Greek Lowfat Yogurt supports building and repairing tissues.
Builds and repairs tissues in Cabot Greek Lowfat Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cabot Greek Lowfat Yogurt supports immune function.
Supports immune function in Cabot Greek Lowfat Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cabot Greek Lowfat Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cabot Greek Lowfat Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cabot Greek Lowfat Yogurt provides energy.
Provides energy in Cabot Greek Lowfat Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cabot Greek Lowfat Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Cabot Greek Lowfat Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cabot Greek Lowfat Yogurt helps in weight management.
Helps in weight management in Cabot Greek Lowfat Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cabot Greek Lowfat Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cabot Greek Lowfat Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cabot Greek Lowfat Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Cabot Greek Lowfat Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Cabot Greek Lowfat Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Cabot Greek Lowfat Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cabot Greek Lowfat Yogurt supports eye health.
Vitamin A in Cabot Greek Lowfat Yogurt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cabot Greek Lowfat Yogurt boosts immune function.
Vitamin A in Cabot Greek Lowfat Yogurt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cabot Greek Lowfat Yogurt promotes healthy skin.
Vitamin A in Cabot Greek Lowfat Yogurt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cabot Greek Lowfat Yogurt enhances reproductive health.
Vitamin A in Cabot Greek Lowfat Yogurt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cabot Greek Lowfat Yogurt reduces the risk of certain cancers.
Vitamin A in Cabot Greek Lowfat Yogurt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cabot Greek Lowfat Yogurt promotes healthy development during pregnancy.
Vitamin A in Cabot Greek Lowfat Yogurt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cabot Greek Lowfat Yogurt maintains healthy mucous membranes.
Vitamin A in Cabot Greek Lowfat Yogurt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cabot Greek Lowfat Yogurt improves wound healing.
Vitamin A in Cabot Greek Lowfat Yogurt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cabot Greek Lowfat Yogurt may reduce the risk of macular degeneration.
Vitamin A in Cabot Greek Lowfat Yogurt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cabot Greek Lowfat Yogurt supports bone health.
Calcium in Cabot Greek Lowfat Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cabot Greek Lowfat Yogurt supports muscle function.
Calcium in Cabot Greek Lowfat Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cabot Greek Lowfat Yogurt supports heart health.
Calcium in Cabot Greek Lowfat Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cabot Greek Lowfat Yogurt supports nerve transmission.
Calcium in Cabot Greek Lowfat Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cabot Greek Lowfat Yogurt supports blood clotting.
Calcium in Cabot Greek Lowfat Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cabot Greek Lowfat Yogurt supports hormonal secretion.
Calcium in Cabot Greek Lowfat Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cabot Greek Lowfat Yogurt supports weight management.
Calcium in Cabot Greek Lowfat Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cabot Greek Lowfat Yogurt supports dental health.
Calcium in Cabot Greek Lowfat Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cabot Greek Lowfat Yogurt supports blood pressure regulation.
Calcium in Cabot Greek Lowfat Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Cabot Greek Lowfat Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.