Parfait, Strawberry Banana

QuickChek

Total Energy

280

kcal

74.32

% from carbs

13.51

% from protein

12.16

% from fats

In 217 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

150mg

6.5%

Potassium, K

413mg

8.8%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

38g

76%

Protein

10g

20%

Calcium, Ca

617mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parfait, Strawberry Banana

A typical serving 1 package of Parfait, Strawberry Banana (217 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parfait, Strawberry Banana depends on the ingredients and preparation method. On average, one serving 1 package (217 grams) of Parfait, Strawberry Banana contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parfait, Strawberry Banana depends on the ingredients exists in it. On average, 1 package of Parfait, Strawberry Banana (about 217 grams) contains approximately 10 grams of protein.

On average, 1 package (about 217 grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 217 grams) contains about 55 grams of carbohydrates.

Parfait, Strawberry Banana contains approximately 3 grams of fiber in 1 package (about 217 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 package Parfait, Strawberry Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.