Fat Free Yogurt in a Layer of Mango & Passion Fruit

Liberte

43.29

% from protein

55.41

% from carbs

55.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0%
Sodium, Na 0.5 mg
0%
Total Carbohydrates 0.1 g
0%
Sugars 0.1 g
0.2%
Protein 0.1 g
0.2%

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Fat Free Yogurt in a Layer of Mango & Passion Fruit Nutrients FAQs

Nutrients

What is the calorie content of Fat Free Yogurt in a Layer of Mango & Passion Fruit?

A typical serving 100 g (100 grams) of Fat Free Yogurt in a Layer of Mango & Passion Fruit contains approximately 75 calories.

You can check the exact calorie content by logging Fat Free Yogurt in a Layer of Mango & Passion Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fat Free Yogurt in a Layer of Mango & Passion Fruit have?

The amount of fat in Fat Free Yogurt in a Layer of Mango & Passion Fruit depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Fat Free Yogurt in a Layer of Mango & Passion Fruit contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fat Free Yogurt in a Layer of Mango & Passion Fruit have?

The protein content in Fat Free Yogurt in a Layer of Mango & Passion Fruit depends on the ingredients exists in it. On average, 100 g (100 grams) of Fat Free Yogurt in a Layer of Mango & Passion Fruit contains approximately 7.5 grams of protein.

Know your exact protein requirement and how much protein you get from Fat Free Yogurt in a Layer of Mango & Passion Fruit, Download Nutribit app for healthier you!

How much sugar does a Fat Free Yogurt in a Layer of Mango & Passion Fruit have?

On average, 100 g (100 grams) contains about 9.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fat Free Yogurt in a Layer of Mango & Passion Fruit.

How Much carbohydrates (carbs) is in Fat Free Yogurt in a Layer of Mango & Passion Fruit?

The amount of carbohydrates (carbs) in Fat Free Yogurt in a Layer of Mango & Passion Fruit depends on its serving size and preparation. On average, 100 g (100 grams) contains about 9.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fat Free Yogurt in a Layer of Mango & Passion Fruit.

How Much Fiber is in Fat Free Yogurt in a Layer of Mango & Passion Fruit?

Fat Free Yogurt in a Layer of Mango & Passion Fruit contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fat Free Yogurt in a Layer of Mango & Passion Fruit for healthier you!

What vitamins and minerals are in a Fat Free Yogurt in a Layer of Mango & Passion Fruit?

Fat Free Yogurt in a Layer of Mango & Passion Fruit contains following minerals:

  • Fat Free Yogurt in a Layer of Mango & Passion Fruit has 48mg of Sodium, Na.

General

Does Fat Free Yogurt in a Layer of Mango & Passion Fruit contain caffeine?

Fat Free Yogurt in a Layer of Mango & Passion Fruit does not contain any caffeine.

Does Fat Free Yogurt in a Layer of Mango & Passion Fruit contain alcohol?

Fat Free Yogurt in a Layer of Mango & Passion Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fat Free Yogurt in a Layer of Mango & Passion Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat Free Yogurt in a Layer of Mango & Passion Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fat Free Yogurt in a Layer of Mango & Passion Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fat Free Yogurt in a Layer of Mango & Passion Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat Free Yogurt in a Layer of Mango & Passion Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fat Free Yogurt in a Layer of Mango & Passion Fruit for free?

Yes! Since Fat Free Yogurt in a Layer of Mango & Passion Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fat Free Yogurt in a Layer of Mango & Passion Fruit with water tracking feature?

Nutribit automatically calculates the water content of Fat Free Yogurt in a Layer of Mango & Passion Fruit and adds it to your daily hydration log. Simply log Fat Free Yogurt in a Layer of Mango & Passion Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fat Free Yogurt in a Layer of Mango & Passion Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fat Free Yogurt in a Layer of Mango & Passion Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fat Free Yogurt in a Layer of Mango & Passion Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fat Free Yogurt in a Layer of Mango & Passion Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fat Free Yogurt in a Layer of Mango & Passion Fruit

Protein in Fat Free Yogurt in a Layer of Mango & Passion Fruit supports building and repairing tissues.

Builds and repairs tissues in Fat Free Yogurt in a Layer of Mango & Passion Fruit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fat Free Yogurt in a Layer of Mango & Passion Fruit supports immune function.

Supports immune function in Fat Free Yogurt in a Layer of Mango & Passion Fruit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fat Free Yogurt in a Layer of Mango & Passion Fruit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fat Free Yogurt in a Layer of Mango & Passion Fruit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fat Free Yogurt in a Layer of Mango & Passion Fruit provides energy.

Provides energy in Fat Free Yogurt in a Layer of Mango & Passion Fruit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fat Free Yogurt in a Layer of Mango & Passion Fruit supports muscle growth and strength.

Supports muscle growth and strength in Fat Free Yogurt in a Layer of Mango & Passion Fruit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fat Free Yogurt in a Layer of Mango & Passion Fruit helps in weight management.

Helps in weight management in Fat Free Yogurt in a Layer of Mango & Passion Fruit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fat Free Yogurt in a Layer of Mango & Passion Fruit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fat Free Yogurt in a Layer of Mango & Passion Fruit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fat Free Yogurt in a Layer of Mango & Passion Fruit supports bone health.

Supports bone health in Fat Free Yogurt in a Layer of Mango & Passion Fruit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fat Free Yogurt in a Layer of Mango & Passion Fruit improves skin, hair, and nails.

Improves skin, hair, and nails in Fat Free Yogurt in a Layer of Mango & Passion Fruit is essential for the health and growth of hair, skin, and nails.

Protein in Fat Free Yogurt in a Layer of Mango & Passion Fruit regulates blood sugar levels.

Regulates blood sugar levels in Fat Free Yogurt in a Layer of Mango & Passion Fruit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 75 calories?

The amount of exercise required to burn off 100 g Fat Free Yogurt in a Layer of Mango & Passion Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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