Orange Mango Yogurt
Liberte
12.5
% from protein45.31
% from carbs45.31
% from fatNutrition Facts
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Orange Mango Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Orange Mango Yogurt has 200 IU of Vitamin A.
- Orange Mango Yogurt has 390mg of Calcium.
- Orange Mango Yogurt has 90mg of Sodium, Na.
What is the calorie content of Orange Mango Yogurt?
A typical serving 1 container (170 grams) of Orange Mango Yogurt contains approximately 250 calories.
You can check the exact calorie content by logging Orange Mango Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Orange Mango Yogurt have?
The amount of fat in Orange Mango Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Orange Mango Yogurt contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Orange Mango Yogurt have?
The protein content in Orange Mango Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Orange Mango Yogurt contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Orange Mango Yogurt, Download Nutribit app for healthier you!
How much sugar does a Orange Mango Yogurt have?
On average, 1 container (170 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orange Mango Yogurt.
How Much carbohydrates (carbs) is in Orange Mango Yogurt?
The amount of carbohydrates (carbs) in Orange Mango Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Orange Mango Yogurt.
How Much Fiber is in Orange Mango Yogurt?
Orange Mango Yogurt contains approximately 0.5 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Orange Mango Yogurt for healthier you!
What vitamins and minerals are in a Orange Mango Yogurt?
Vitamins in Orange Mango Yogurt:
Orange Mango Yogurt contains following minerals:
General
Does Orange Mango Yogurt contain caffeine?
Orange Mango Yogurt does not contain any caffeine.
Does Orange Mango Yogurt contain alcohol?
Orange Mango Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Orange Mango Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orange Mango Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Orange Mango Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Orange Mango Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orange Mango Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Orange Mango Yogurt for free?
Yes! Since Orange Mango Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Orange Mango Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Orange Mango Yogurt and adds it to your daily hydration log. Simply log Orange Mango Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Orange Mango Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Orange Mango Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Orange Mango Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Orange Mango Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Orange Mango Yogurt
Protein in Orange Mango Yogurt supports building and repairing tissues.
Builds and repairs tissues in Orange Mango Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Orange Mango Yogurt supports immune function.
Supports immune function in Orange Mango Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Orange Mango Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Orange Mango Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Orange Mango Yogurt provides energy.
Provides energy in Orange Mango Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Orange Mango Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Orange Mango Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Orange Mango Yogurt helps in weight management.
Helps in weight management in Orange Mango Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Orange Mango Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Orange Mango Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Orange Mango Yogurt supports bone health.
Supports bone health in Orange Mango Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Orange Mango Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Orange Mango Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Orange Mango Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Orange Mango Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Orange Mango Yogurt supports bone health.
Calcium in Orange Mango Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Orange Mango Yogurt supports muscle function.
Calcium in Orange Mango Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Orange Mango Yogurt supports heart health.
Calcium in Orange Mango Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Orange Mango Yogurt supports nerve transmission.
Calcium in Orange Mango Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Orange Mango Yogurt supports blood clotting.
Calcium in Orange Mango Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Orange Mango Yogurt supports hormonal secretion.
Calcium in Orange Mango Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Orange Mango Yogurt supports weight management.
Calcium in Orange Mango Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Orange Mango Yogurt supports dental health.
Calcium in Orange Mango Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Orange Mango Yogurt supports blood pressure regulation.
Calcium in Orange Mango Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 1 container Orange Mango Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.