Greek Yogourt, Variety Pack

Liberte

Total Energy

80

kcal

60

% from carbs

40

% from protein

0

% from fats

In 100 g

% daily value

Sodium, Na

30mg

1.3%

Total Carbohydrates

12g

4.4%

Sugars

11g

22%

Protein

8g

16%

Calcium, Ca

130mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogourt, Variety Pack

A typical serving 1 container of Greek Yogourt, Variety Pack (100 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogourt, Variety Pack depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Greek Yogourt, Variety Pack contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogourt, Variety Pack depends on the ingredients exists in it. On average, 1 container of Greek Yogourt, Variety Pack (about 100 grams) contains approximately 8 grams of protein.

On average, 1 container (about 100 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 100 grams) contains about 12 grams of carbohydrates.

Greek Yogourt, Variety Pack contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 container Greek Yogourt, Variety Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.