Greek Yogourt, Variety Pack

Liberte

40

% from protein

60

% from carbs

60

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
80
% Daily value*
Sodium, Na 30 mg
1.3%
Total Carbohydrates 12 g
4.4%
Sugars 11 g
22%
Protein 8 g
16%
Vitamin A 0 IU
Vitamin C 4.8 mg
Calcium 130 mg
Iron 0 mg

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Greek Yogourt, Variety Pack Nutrients FAQs

Nutrients

What is the calorie content of Greek Yogourt, Variety Pack?

A typical serving 1 container (100 grams) of Greek Yogourt, Variety Pack contains approximately 80 calories.

You can check the exact calorie content by logging Greek Yogourt, Variety Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogourt, Variety Pack have?

The amount of fat in Greek Yogourt, Variety Pack depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Greek Yogourt, Variety Pack contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogourt, Variety Pack have?

The protein content in Greek Yogourt, Variety Pack depends on the ingredients exists in it. On average, 1 container (100 grams) of Greek Yogourt, Variety Pack contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Yogourt, Variety Pack, Download Nutribit app for healthier you!

How much sugar does a Greek Yogourt, Variety Pack have?

On average, 1 container (100 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogourt, Variety Pack.

How Much carbohydrates (carbs) is in Greek Yogourt, Variety Pack?

The amount of carbohydrates (carbs) in Greek Yogourt, Variety Pack depends on its serving size and preparation. On average, 1 container (100 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Yogourt, Variety Pack.

How Much Fiber is in Greek Yogourt, Variety Pack?

Greek Yogourt, Variety Pack contains approximately 0 grams of fiber in 1 container (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogourt, Variety Pack for healthier you!

What vitamins and minerals are in a Greek Yogourt, Variety Pack?

Vitamins in Greek Yogourt, Variety Pack:

  • Vitamin C:Greek Yogourt, Variety Pack has 4.8 mg of Vitamin C.

Greek Yogourt, Variety Pack contains following minerals:

  • Greek Yogourt, Variety Pack has 130mg of Calcium.
  • Greek Yogourt, Variety Pack has 30mg of Sodium, Na.

General

Does Greek Yogourt, Variety Pack contain caffeine?

Greek Yogourt, Variety Pack does not contain any caffeine.

Does Greek Yogourt, Variety Pack contain alcohol?

Greek Yogourt, Variety Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogourt, Variety Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogourt, Variety Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogourt, Variety Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogourt, Variety Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogourt, Variety Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogourt, Variety Pack for free?

Yes! Since Greek Yogourt, Variety Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogourt, Variety Pack with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogourt, Variety Pack and adds it to your daily hydration log. Simply log Greek Yogourt, Variety Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogourt, Variety Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogourt, Variety Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogourt, Variety Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogourt, Variety Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Yogourt, Variety Pack

Protein in Greek Yogourt, Variety Pack supports building and repairing tissues.

Builds and repairs tissues in Greek Yogourt, Variety Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Yogourt, Variety Pack supports immune function.

Supports immune function in Greek Yogourt, Variety Pack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Yogourt, Variety Pack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Yogourt, Variety Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Yogourt, Variety Pack provides energy.

Provides energy in Greek Yogourt, Variety Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Yogourt, Variety Pack supports muscle growth and strength.

Supports muscle growth and strength in Greek Yogourt, Variety Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Yogourt, Variety Pack helps in weight management.

Helps in weight management in Greek Yogourt, Variety Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Yogourt, Variety Pack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Yogourt, Variety Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Yogourt, Variety Pack supports bone health.

Supports bone health in Greek Yogourt, Variety Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Yogourt, Variety Pack improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Yogourt, Variety Pack is essential for the health and growth of hair, skin, and nails.

Protein in Greek Yogourt, Variety Pack regulates blood sugar levels.

Regulates blood sugar levels in Greek Yogourt, Variety Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 1 container Greek Yogourt, Variety Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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