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Greek Yogourt, Lemon

Liberte

100

kcal Energy

53.1%

% from carbs

28.6%

% from protein

18.4%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
100

% Daily Value

Total Fat 2 g
3.1%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 30 mg
1.3%
Total Carbohydrates 13 g
4.7%
Fiber 0 g
Sugars 12 g
24%
Protein 7 g
14%
Iron 0 mg
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 100 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogourt, Lemon

Nutrients

What is the calorie content of Greek Yogourt, Lemon?

A typical serving 1 container of Greek Yogourt, Lemon (100 grams) contains approximately 100 calories. You can check the exact calorie content by logging Greek Yogourt, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogourt, Lemon have?

The amount of fat in Greek Yogourt, Lemon depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Greek Yogourt, Lemon contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogourt, Lemon have?

The protein content in Greek Yogourt, Lemon depends on the ingredients exists in it. On average, 1 container of Greek Yogourt, Lemon (about 100 grams) contains approximately 7 grams of protein.

Is Greek Yogourt, Lemon a good source of protein?

The protein content in Greek Yogourt, Lemon depends on the ingredients exists in it. On average, 1 container of Greek Yogourt, Lemon (about 100 grams) contains approximately 7 grams of protein.

How much sugar does a Greek Yogourt, Lemon have?

On average, 1 container (about 100 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greek Yogourt, Lemon contain added sugar?

On average, 1 container (about 100 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greek Yogourt, Lemon?

On average, 1 container (about 100 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Greek Yogourt, Lemon?

Greek Yogourt, Lemon contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greek Yogourt, Lemon?

Greek Yogourt, Lemon contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greek Yogourt, Lemon suitable for vegans?

Greek Yogourt, Lemon contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Yogourt, Lemon contain caffeine?

Greek Yogourt, Lemon contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Yogourt, Lemon contain alcohol?

Greek Yogourt, Lemon contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greek Yogourt, Lemon healthier?

Greek Yogourt, Lemon contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greek Yogourt, Lemon in Nutribit?

Greek Yogourt, Lemon contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogourt, Lemon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogourt, Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogourt, Lemon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogourt, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogourt, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogourt, Lemon for free?

Yes! Since Greek Yogourt, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogourt, Lemon with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogourt, Lemon and adds it to your daily hydration log. Simply log Greek Yogourt, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogourt, Lemon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogourt, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogourt, Lemon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogourt, Lemon data can be accessed offline in the Nutribit app anytime anywhere!